Telegram https://telecnsr.com Sun, 06 Aug 2017 04:30:05 +0000 zh-Hans hourly 1 https://wordpress.org/?v=5.9.3 「Start Running」從開始的 5 公里慢跑訓練（iPhone, Android?/title> <link>https://telecnsr.com/45640/</link> <comments>https://telecnsr.com/45640/#respond</comments> <dc:creator><![CDATA[telegramİ]]></dc:creator> <pubDate>Sun, 06 Aug 2017 04:30:05 +0000</pubDate> <category><![CDATA[購物ز、生活應用]]></category> <category><![CDATA[慢跑]]></category> <category><![CDATA[跑步]]></category> <category><![CDATA[跑步訓練]]></category> <category><![CDATA[ɋ]]></category> <category><![CDATA[間ɋ]]></category> <guid isPermaLink="false">https://telecnsr.com/?p=45640</guid> <description><![CDATA[如果你是下班放假就喜歡在家窩在沙發看視吃零食的人，不愛出門也懶得運動，̣你就是標準Є「沙發馬鈴薯」ֽCouch Potato），Ơ為長期沒有ɋ，身욄ɋ神經也變得沒̣麼好，耐力也會變差，若突然間想要發奮圖強開始跑的話，定覺得很ư難…]]></description> <wfw:commentRss>https://telecnsr.com/45640/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item> <title>「跑步瘦身」間歇型跑步訓練 App，可播放樂、搭᫜人引導ֽiPhone, Android?/title> <link>https://telecnsr.com/31646/</link> <comments>https://telecnsr.com/31646/#comments</comments> <dc:creator><![CDATA[telegramİ]]></dc:creator> <pubDate>Wed, 14 Oct 2015 05:43:52 +0000</pubDate> <category><![CDATA[購物ز、生活應用]]></category> <category><![CDATA[瘦身]]></category> <category><![CDATA[跑步]]></category> <category><![CDATA[跑步訓練]]></category> <category><![CDATA[ɋapp]]></category> <category><![CDATA[間式訓練]]></category> <category><![CDATA[間ɋ]]></category> <guid isPermaLink="false">https://telecnsr.com/?p=31646</guid> <description><![CDATA[跑步是現在很⺺喲׭從事Є運動項目，除己平時Є固定運動外，也許벤大小小的馬拉松比賽可以參ɠ，̄可以揪ɤ跑什麼的，但是其實跑步也是一門學問，想要跑Є長久，ɋ᫚暖身可不能少，在跑步Є時也要配合節奏調整ͼ吸Є頻率，᫄就很容易?#8230;]]></description> <wfw:commentRss>https://telecnsr.com/31646/feed/</wfw:commentRss> <slash:comments>1</slash:comments> </item> </channel> </rss> <!-- Performance optimized by W3 Total Cache. Learn more: https://www.boldgrid.com/w3-total-cache/ Page Caching using disk: enhanced (Page is feed) Served from: telecnsr.com @ 2022-04-19 22:29:27 by W3 Total Cache -->