TelegramTelegram -Telegram https://telecnsr.com Tue, 02 Jul 2019 03:37:02 +0000 zh-Hans hourly 1 https://wordpress.org/?v=5.9.3 Take a break?0-20-20 法則᫜ԛ休息提Ē器（iPhone, iPad?/title> <link>https://telecnsr.com/60274/</link> <comments>https://telecnsr.com/60274/#respond</comments> <dc:creator><![CDATA[telegramİ]]></dc:creator> <pubDate>Tue, 02 Jul 2019 03:37:00 +0000</pubDate> <category><![CDATA[購物ز、生活應用]]></category> <category><![CDATA[提醒休息]]></category> <category><![CDATA[眼睛休息]]></category> <category><![CDATA[間休息]]></category> <guid isPermaLink="false">https://telecnsr.com/?p=60274</guid> <description><![CDATA[大部份的上班ߏ都長時間Є坐在電腦前Ǣ工作，츸盯ܰ腦螢幕就是以小晱計算Є，᫜起可能兩三ɰ時都沒有休息，除了會讓眼ԛ疲勞外，也衍生出頸痠痛Є問題，Ơ此就有人提出?0-20-20 法則」，也就是洯工作 20 分鐘就看?20 英呎…]]></description> <wfw:commentRss>https://telecnsr.com/60274/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> </channel> </rss> <!-- Performance optimized by W3 Total Cache. Learn more: https://www.boldgrid.com/w3-total-cache/ Page Caching using disk: enhanced (Page is feed) Served from: telecnsr.com @ 2022-05-03 09:57:12 by W3 Total Cache -->