{"id":22968,"date":"2014-09-04T15:08:45","date_gmt":"2014-09-04T07:08:45","guid":{"rendered":"http:\/\/telecnsr.com\/?p=22968"},"modified":"2022-11-03T08:34:56","modified_gmt":"2022-11-03T00:34:56","slug":"7-min-workout","status":"publish","type":"post","link":"https:\/\/telecnsr.com\/22968\/","title":{"rendered":"[\u61f6\u4eba\u904b\u52d5]\u300c7\u5206\u9418\u5065\u8eab\u8853\u300d\u5805\u6301\u5c31\u80fd\u66f4\u9760\u8fd1\u5065\u5eb7\u591a\u4e00\u9ede"},"content":{"rendered":"\n<p>\u6700\u8fd1<a href=\"http:\/\/telecnsr.com\/22192\/tabata-daily-4-minute-workouts.html\" target=\"_blank\" rel=\"noopener\"> Tabata<\/a> \u9593\u6b47\u5065\u8eab\u904b\u52d5\u8d8a\u4f86\u8d8a\u76db\u884c\uff0c\u5c31\u518d\u4f86\u4ecb\u7d39\u4e00\u6b3e\u4e5f\u662f\u985e\u4f3c\u7684\u9593\u6b47\u904b\u52d5\u7a0b\u5f0f\u300c7\u5206\u9418\u5065\u8eab\u8853\u300d\uff0cApple Store \u4ecb\u7d39\u4e2d\u6709\u63d0\u5230\u9019\u300c7\u5206\u9418\u5065\u8eab\u8853\u300d\u662f\u7f8e\u570b 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style=\"color: #0000ff;\"><strong>\u2587 \u8edf\u9ad4\u5c0f\u6a94\u6848 \u2587<\/strong><\/span><\/p><ul>\n<li><strong>\u8edf\u9ad4\u540d\u7a31\uff1a<\/strong>7\u5206\u9418\u5065\u8eab\u8853 Free<\/li>\n<li><strong>\u8edf\u9ad4\u8a9e\u8a00\uff1a<\/strong>\u7e41\u9ad4\u4e2d\u6587<\/li>\n<li><strong>\u958b\u767c\u4eba\u54e1\uff1a<\/strong>Fei Yang<\/li>\n<li><strong>\u8edf\u9ad4\u6027\u8cea\uff1a<\/strong>\u514d\u8cbb\u8edf\u9ad4<\/li>\n<li><strong>\u7cfb\u7d71\u652f\u63f4\uff1a<\/strong>iOS 7.0 \u4ee5\u4e0a<\/li>\n<li><strong><span style=\"color: #ff0000;\">\u8edf\u9ad4\u4e0b\u8f09<\/span>\uff1a<\/strong>\u5728 iPhone\u3001iPad \u4e2d\u958b\u555f App Store \u4e26\u641c\u5c0b\u300c7\u5206\u9418\u5065\u8eab\u8853 Free\u300d\u5373\u53ef\u4e0b\u8f09\u5b89\u88dd\uff0c\u6216\u300c<a href=\"https:\/\/itunes.apple.com\/tw\/app\/7fen-zhong-jian-shen-shu-free\/id801675808?l=zh&amp;mt=8\" target=\"_blank\" rel=\"noopener\">\u6309\u9019\u88e1<\/a>\u300d\u900f\u904e iTunes 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