{"id":26206,"date":"2015-01-21T17:58:36","date_gmt":"2015-01-21T09:58:36","guid":{"rendered":"http:\/\/telecnsr.com\/?p=26206"},"modified":"2022-11-05T20:25:01","modified_gmt":"2022-11-05T12:25:01","slug":"self-control-for-study","status":"publish","type":"post","link":"https:\/\/telecnsr.com\/26206\/","title":{"rendered":"[\u624b\u6a5f\u7981\u6b62] \u6709\u4e86\u300cSelf Control for Study\u300d\u8003\u8a66\u90fd 100 \u5206\u4e86\uff01"},"content":{"rendered":"\n<p>\u624b\u6a5f\u5728\u8eab\u908a\u7e3d\u662f\u8b93\u4eba\u5f88\u96e3\u5c0d\u5176\u5b83\u7684\u4e8b\u5c08\u5fc3\uff0c\u5de5\u4f5c\u3001\u5beb\u5831\u544a\u3001\u5538\u66f8\u3001\u5beb\u529f\u8ab2\u6216\u662f\u4e0b\u73ed\u5f8c\u8ddf\u5bb6\u4eba\u804a\u5929\u7684\u6642\u9593\uff0c\u9023\u665a\u4e0a\u8981\u95d4\u773c\u7761\u89ba\u90fd\u6c92\u8fa6\u6cd5\u5c08\u5fc3\uff0c\u5fcd\u4e0d\u4f4f\u5c31\u6ed1\u500b\u5169\u4e0b\uff0c\u7a81\u7136\u6536\u5230\u4ec0\u9ebc\u901a\u77e5\u5c31\u60f3\u9ede\u958b\u770b\uff0c\u6839\u672c\u5f88\u96e3\u5168\u5fc3\u7684\u505a\u5b8c\u773c\u524d\u7684\u4e8b\u3002<\/p>\n\n\n\n<p>\u5982\u679c\u4f60\u6709\u81ea\u77e5\u4e4b\u660e\uff0c\u60f3\u8981\u6539\u5584\u9019\u6a23\u7684\u72c0\u6cc1\uff0c\u60f3\u8981\u628a\u6642\u9593\u5c08\u6ce8\u7684\u82b1\u5728\u4e00\u4ef6\u4e8b\u60c5\u4e0a\uff0c\u4e0d\u518d\u8b93\u624b\u6a5f\u727d\u8457\u4f60\u8d70\uff0c\u90a3\u9ebc\u5c31\u8b93\u300cSelf Control for Study\u300d\u4f86\u5354\u52a9\u4f60\uff0c\u5b83\u53ef\u4ee5\u9810\u5148\u6392\u5b9a\u4f60\u7684\u6642\u7a0b\u8868\uff0c\u4f8b\u5982\u6bcf\u5929\u56fa\u5b9a\u665a\u4e0a\u516b\u9ede\u5230\u4e5d\u9ede\u662f\u8b80\u66f8\u7684\u6642\u9593\uff0c\u516d\u9ede\uff5e\u4e03\u9ede\u662f\u5403\u665a\u9910\u7684\u6642\u9593\uff0c\u90a3\u9ebc\u5c31\u53ef\u4ee5\u5c07\u9019\u4e9b\u4e8b\u9805\u4e8b\u5148\u6392\u5165\u7a0b\u5f0f\u4e2d\uff0c\u4f60\u9084\u53ef\u4ee5\u8a2d\u5b9a\u91cd\u8986\u7684\u5929\u6578\u6216\u662f\u6307\u5b9a\u7d50\u675f\u65e5\u671f\u3002<\/p>\n\n\n\n<p>\u8a2d\u5b9a\u5b8c\u6210\u5f8c\uff0c\u7576\u6642\u9593\u5230\u6642\u5c31\u6703\u300c\u81ea\u52d5\u9396\u5b9a\u300d\u4f60\u7684\u624b\u6a5f\uff0c\u53ea\u4fdd\u7559\u57fa\u672c\u7684\u96fb\u8a71\u53ca\u7c21\u8a0a\u529f\u80fd\uff0c\u5176\u9918\u61c9\u7528\u7a0b\u5f0f\u53ea\u8981\u9ede\u64ca\u5c31\u6703\u8df3\u56de\u5b78\u7fd2\u6642\u9593\u8a08\u7b97\u756b\u9762\uff0c\u800c\u4e14\u5728\u9650\u5236\u6642\u9593\u5167\uff0c\u4e5f\u5b8c\u5168\u4e0d\u80fd\u4fee\u6539\u6642\u7a0b\u8868\u7684\u8a2d\u5b9a\uff0c\u6240\u4ee5\u60f3\u8981\u63d0\u524d\u7d50\u675f\u662f\u6c92\u8fa6\u6cd5\u7684\u5537\uff01\u4f46\u82e5\u4f60\u5728\u9650\u5236\u6642\u9593\u5167\u4ecd\u6709\u5fc5\u9808\u4f7f\u7528\u7684\u5176\u5b83\u61c9\u7528\u7a0b\u5f0f\uff0c\u4e5f\u53ef\u4ee5\u8a2d\u5b9a\u6392\u9664\u540d\u55ae\u7684\u3002<\/p>\n\n\n\n<p>\u4f7f\u7528\u5b83\u4f60\u5fc5\u9808\u4e0b\u5b9a\u6c7a\u5fc3\uff0c\u6709\u9ede\u81ea\u5236\u529b\uff0c\u800c\u4e14\u4e0d\u592a\u9069\u5408\u7528\u4f86\u9650\u5236\u5c0f\u5b69\u4f7f\u7528\u624b\u6a5f\uff0c\u56e0\u70ba\u53ea\u8981\u79fb\u9664\u8a72\u7a0b\u5f0f\uff0c\u5c31\u4e00\u5207\u56de\u5230\u539f\u9ede\u5566\uff5e\u60f3\u8981\u8003\u8a66\u8003 100 \u5206\u7684\u540c\u5b78\u5011\uff0c\u53ef\u4ee5\u8a66\u770b\u770b\u5537\uff01<br><\/p>\n\n\n\n\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><span style=\"color: #0000ff;\"><strong>\u2587 \u8edf\u9ad4\u5c0f\u6a94\u6848 \u2587<\/strong><\/span><\/p>\n\n\n\n<ul>\n<li><strong>\u8edf\u9ad4\u540d\u7a31\uff1a<\/strong>Self Control for Study<\/li>\n\n\n\n<li><strong>\u8edf\u9ad4\u8a9e\u8a00\uff1a<\/strong>\u82f1\u6587<\/li>\n\n\n\n<li><strong>\u958b\u767c\u4eba\u54e1\uff1a<\/strong>Special J<\/li>\n\n\n\n<li><strong>\u8edf\u9ad4\u6027\u8cea\uff1a<\/strong>\u514d\u8cbb\u8edf\u9ad4<\/li>\n\n\n\n<li><strong>\u7cfb\u7d71\u652f\u63f4\uff1a<\/strong>Android 4.0 \u4ee5\u4e0a<\/li>\n\n\n\n<li><strong><span style=\"color: #ff0000;\">\u8edf\u9ad4\u4e0b\u8f09<\/span>\uff1a<\/strong>\u5728 Android \u624b\u6a5f\u4e2d\u958b\u555f Play \u5546\u5e97\uff0c\u641c\u5c0b\u300cSelf Control for Study\u300d\u5373\u53ef\u4e0b\u8f09\u5b89\u88dd\uff0c\u6216\u300c<a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.specialj.selfcontrol&amp;hl=zh-Hans\" target=\"_blank\" rel=\"noopener\">\u6309\u9019\u88e1<\/a>\u300d\u5f9e\u7db2\u9801\u9060\u7aef\u5b89\u88dd\u3002<\/li>\n<\/ul>\n<\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading\">\u64cd\u4f5c\u756b\u9762\uff1a<\/h3>\n\n\n\n<p>\u958b\u555f\u7a0b\u5f0f\u5f8c\u5728\u300cSTUDY TIME\u300d\u53ef\u4ee5\u81ea\u8a02\u6392\u7a0b\uff0c\u300cAdd schedule\u300d\u53ef\u4ee5\u65b0\u589e\u6392\u7a0b\uff0c\u8a2d\u5b9a\u8d77\u8fc4\u6642\u9593\u3001\u91cd\u8986\u7684\u5929\u6578\uff0c\u4e5f\u53ef\u4ee5\u5728\u300cSet end date\u300d\u8a2d\u5b9a\u7d50\u675f\u65e5\u671f\uff0c\u4f8b\u5982\u67d0\u500b\u5927\u8003\u524d\u60f3\u8981\u6bcf\u5929\u6709\u500b\u56fa\u5b9a\u6642\u9593\u5c08\u5fc3\u5538\u66f8\uff0c\u5c31\u53ef\u4ee5\u5c07\u5927\u8003\u7684\u65e5\u671f\u8a2d\u5b9a\u9032\u53bb\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"http:\/\/telecnsr.com\/26206\/self-control-for-study.html\/selfcontrolforstudy_1\" rel=\"attachment wp-att-26208\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"622\" src=\"\/\/telecnsr.com\/wp-content\/uploads\/2015\/01\/selfcontrolforstudy_1.png\" alt=\"selfcontrolforstudy_1\" class=\"wp-image-26208\" srcset=\"https:\/\/telecnsr.com\/wp-content\/uploads\/2015\/01\/selfcontrolforstudy_1.png 700w, https:\/\/telecnsr.com\/wp-content\/uploads\/2015\/01\/selfcontrolforstudy_1-300x267.png 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/a><\/figure>\n\n\n\n<p>\u300cRun right now\u300d\u7576\u81e8\u6642\u9700\u8981\u5c08\u5fc3\u505a\u4e8b\u7684\u6642\u5019\uff0c\u5c31\u53ef\u4ee5\u5f9e\u9019\u908a\u76f4\u63a5\u8a2d\u5b9a\u534a\u5c0f\u6642\u3001\u4e00\u5c0f\u6642&#8230;\u7b49\u6642\u9650\u3002\u8a2d\u5b9a\u5b8c\u6210\u5f8c\uff0c\u53ef\u4ee5\u518d\u9ede\u5165\u4fee\u6539\u8a2d\u5b9a\u6216\u522a\u9664\uff0c\u82e5\u67d0\u500b\u6642\u9650\u66ab\u6642\u4e0d\u4f7f\u7528\u7684\u8a71\uff0c\u53ef\u4ee5\u53d6\u6d88\u5176\u53f3\u908a\u7684\u300cV\u300d\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"http:\/\/telecnsr.com\/26206\/self-control-for-study.html\/selfcontrolforstudy_2\" rel=\"attachment wp-att-26209\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"622\" src=\"\/\/telecnsr.com\/wp-content\/uploads\/2015\/01\/selfcontrolforstudy_2.png\" alt=\"selfcontrolforstudy_2\" class=\"wp-image-26209\" srcset=\"https:\/\/telecnsr.com\/wp-content\/uploads\/2015\/01\/selfcontrolforstudy_2.png 700w, https:\/\/telecnsr.com\/wp-content\/uploads\/2015\/01\/selfcontrolforstudy_2-300x267.png 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/a><\/figure>\n\n\n\n\n\n\n\n<p>\u5982\u679c\u6709\u4e9b\u61c9\u7528\u7a0b\u5f0f\u5728\u6642\u9650\u5167\u9084\u662f\u5fc5\u9808\u7528\u5230\u7684\u8a71\uff0c\u53ef\u4ee5\u5728\u300cEXCEPTION\u300d\u88e1\u52fe\u9078\u8d77\u4f86\u3002\u300cTIME TIMETAB\u300d\u5247\u53ef\u4ee5\u5229\u7528\u5716\u8868\u7684\u65b9\u5f0f\u4f86\u67e5\u770b\u4f60\u6392\u5b9a\u7684\u6642\u7a0b\u8868\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"http:\/\/telecnsr.com\/26206\/self-control-for-study.html\/selfcontrolforstudy_3\" rel=\"attachment wp-att-26210\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"622\" src=\"\/\/telecnsr.com\/wp-content\/uploads\/2015\/01\/selfcontrolforstudy_3.png\" alt=\"selfcontrolforstudy_3\" class=\"wp-image-26210\" srcset=\"https:\/\/telecnsr.com\/wp-content\/uploads\/2015\/01\/selfcontrolforstudy_3.png 700w, https:\/\/telecnsr.com\/wp-content\/uploads\/2015\/01\/selfcontrolforstudy_3-300x267.png 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/a><\/figure>\n\n\n\n<p>\u9ede\u5165\u55ae\u65e5\u5247\u53ef\u7528\u5713\u9905\u5716\u4f86\u770b\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"http:\/\/telecnsr.com\/26206\/self-control-for-study.html\/selfcontrolforstudy_4\" rel=\"attachment wp-att-26211\"><img loading=\"lazy\" decoding=\"async\" width=\"350\" height=\"622\" src=\"\/\/telecnsr.com\/wp-content\/uploads\/2015\/01\/selfcontrolforstudy_4.png\" alt=\"selfcontrolforstudy_4\" class=\"wp-image-26211\" srcset=\"https:\/\/telecnsr.com\/wp-content\/uploads\/2015\/01\/selfcontrolforstudy_4.png 350w, https:\/\/telecnsr.com\/wp-content\/uploads\/2015\/01\/selfcontrolforstudy_4-300x533.png 300w\" sizes=\"(max-width: 350px) 100vw, 350px\" \/><\/a><\/figure>\n\n\n\n<p>\u7576\u6240\u6392\u5b9a\u7684\u6642\u9593\u5230\u6642\uff0c\u5c31\u6703\u81ea\u52d5\u8df3\u51fa\u6b64\u756b\u9762\uff0c\u4f60\u4ecd\u53ef\u6309 Home \u9375\u6216\u300cMove to Home\u300d\u56de\u5230\u684c\u9762\uff0c\u4f46\u9ede\u64ca\u96fb\u8a71\u53ca\u7c21\u8a0a\u4ee5\u5916\u7684\u61c9\u7528\u7a0b\u5f0f\uff0c\u90fd\u6703\u518d\u8df3\u6703\u6b64\u756b\u9762\uff0c\u9664\u975e\u76f4\u63a5\u5c07\u7a0b\u5f0f\u79fb\u9664\uff0c\u5426\u5247\u5c31\u5f97\u7b49\u5230\u6642\u9593\u7d50\u675f\u5f8c\uff0c\u624d\u80fd\u6b63\u5e38\u4f7f\u7528\u624b\u6a5f\u56c9\uff01<\/p>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"http:\/\/telecnsr.com\/26206\/self-control-for-study.html\/selfcontrolforstudy_5\" rel=\"attachment wp-att-26212\"><img loading=\"lazy\" decoding=\"async\" width=\"350\" height=\"622\" src=\"\/\/telecnsr.com\/wp-content\/uploads\/2015\/01\/selfcontrolforstudy_5.png\" alt=\"selfcontrolforstudy_5\" class=\"wp-image-26212\" srcset=\"https:\/\/telecnsr.com\/wp-content\/uploads\/2015\/01\/selfcontrolforstudy_5.png 350w, https:\/\/telecnsr.com\/wp-content\/uploads\/2015\/01\/selfcontrolforstudy_5-300x533.png 300w\" sizes=\"(max-width: 350px) 100vw, 350px\" \/><\/a><\/figure>\n\n\n\n<p>\u770b\u5230\u9019\uff0c\u6709\u89ba\u5f97 100 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\u5982\u679c\u4f60\u6709\u81ea\u77e5\u4e4b\u660e\uff0c\u60f3\u8981\u6539\u5584\u9019\u6a23\u7684\u72c0\u6cc1\uff0c\u60f3\u8981\u628a\u6642&hellip;<\/p>\n","protected":false},"author":8,"featured_media":26207,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[206],"tags":[12113,12112,10805,12110,122022],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/telecnsr.com\/wp-json\/wp\/v2\/posts\/26206"}],"collection":[{"href":"https:\/\/telecnsr.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/telecnsr.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/telecnsr.com\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/telecnsr.com\/wp-json\/wp\/v2\/comments?post=26206"}],"version-history":[{"count":0,"href":"https:\/\/telecnsr.com\/wp-json\/wp\/v2\/posts\/26206\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/telecnsr.com\/wp-json\/wp\/v2\/media\/26207"}],"wp:attachment":[{"href":"https:\/\/telecnsr.com\/wp-json\/wp\/v2\/media?parent=26206"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/telecnsr.com\/wp-json\/wp\/v2\/categories?post=26206"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/telecnsr.com\/wp-json\/wp\/v2\/tags?post=26206"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}