{"id":27814,"date":"2015-04-13T21:28:21","date_gmt":"2015-04-13T13:28:21","guid":{"rendered":"http:\/\/telecnsr.com\/?p=27814"},"modified":"2022-11-06T11:54:48","modified_gmt":"2022-11-06T03:54:48","slug":"v-shap-trainer","status":"publish","type":"post","link":"https:\/\/telecnsr.com\/27814\/","title":{"rendered":"\u300c\u4eba\u9b5a\u7dda\u5065\u8eab\u5e6b\u624b\u300d\u5564\u9152\u809a\u8b8a\u731b\u7537\u5c31\u9760\u5b83\u4e86"},"content":{"rendered":"\n<p>\u904e\u4e86\u9019\u9670\u6674\u4e0d\u5b9a\u3001\u5ffd\u51b7\u5ffd\u71b1\u7684\u6625\u5929\uff0c\u5145\u6eff\u6d3b\u529b\u7684\u590f\u5929\u5c31\u8981\u4f86\u81e8\uff0c\u514d\u4e0d\u4e86\u9700\u8981\u7a7f\u5c11\u4e00\u9ede\u5230\u8655\u6e9c\u642d\uff0c\u9019\u4e00\u500b\u51ac\u5929\u990a\u6210\u7684\u809a\u5b50\u600e\u9ebc\u597d\u610f\u601d\u51fa\u4f86\u898b\u4eba\uff0c\u5feb\u4f86\u7df4\u7df4\u770b\u80fd\u4e0d\u80fd\u7df4\u51fa\u4eba\u9b5a\u7dda\u5427\uff01<\/p>\n\n\n\n<p>\u300c\u4eba\u9b5a\u7dda\u5065\u8eab\u5e6b\u624b\u300d\u662f\u4e00\u6b3e\u91dd\u5c0d\u8179\u90e8\u7684\u904b\u52d5 App\uff0c\u4ee5 Tabata \u9593\u6b47\u904b\u52d5\u7684\u6a21\u5f0f\uff0c\u6bcf\u904b\u52d5 20 \u79d2\u5c31\u4f11\u606f 10 \u79d2\uff0c\u4e00\u5171\u6709\u516b\u7d44\u4e0d\u540c\u7684\u52d5\u4f5c\uff0c\u5728\u904b\u52d5\u6642\u6703\u6709\u771f\u4eba\u6559\u7df4\u793a\u7bc4\u52d5\u4f5c\uff0c\u4e26\u914d\u5408\u6709\u7bc0\u594f\u611f\u7684\u97f3\u6a02\uff0c\u8b93\u4f60\u53ef\u4ee5\u8ddf\u8457\u6559\u7df4\u3001\u807d\u8457\u97f3\u6a02\u4e00\u8d77\u505a\u8179\u90e8\u904b\u52d5\u3002<\/p>\n\n\n\n<p>\u96d6\u7136\u52d5\u4f5c\u6559\u5b78\u53ea\u63d0\u4f9b\u8179\u90e8\u904b\u52d5\uff0c\u4f46\u82e5\u4e0d\u60f3\u6bcf\u5929\u505a\u4e00\u6a23\u7684\u904b\u52d5\uff0c\u4e5f\u53ef\u4ee5\u628a\u9019\u7a0b\u5f0f\u55ae\u7d14\u7576\u4f5c\u9593\u6b47\u904b\u52d5\u8a08\u6642\u5668\u4f86\u7528\uff0c\u6703\u6bd4\u4e00\u822c\u53ea\u6709\u6642\u9593\u63d0\u793a\u97f3\u7684\u8a08\u6642\u5668\u8981\u4f86\u5f97\u8d77\u52c1\u54e6\uff01<\/p>\n\n\n\n<p>\u4e0d\u904e\u9019\u5957\u88e1\u7684\u52d5\u4f5c\u90fd\u6bd4\u8f03\u9069\u5408\u6709\u4e00\u5b9a\u808c\u8010\u529b\u7684\u670b\u53cb\uff0c\u4e0d\u7136\u61c9\u8a72\u6490\u4e0d\u4e86\u591a\u4e45\u624b\u6703\u5148\u767c\u9178\u6216\u662f\u6293\u4e0d\u5230\u5e73\u8861\u611f\uff0c\u5efa\u8b70\u4e00\u958b\u59cb\u53ef\u4ee5\u4e0d\u8981\u8ddf\u8457\u9593\u6b47\u904b\u52d5\u7684\u6642\u9593\u505a\uff0c\u5148\u5c07\u5176\u4e2d\u7684\u516b\u7d44\u52d5\u4f5c\u7df4\u719f\u6089\u518d\u4f86\u6703\u6bd4\u8f03\u5b89\u5168\u8ddf\u6709\u6548\u54e6\uff01<br><\/p>\n\n\n\n\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><span style=\"color: #0000ff;\"><strong>\u2587 \u8edf\u9ad4\u5c0f\u6a94\u6848 \u2587<\/strong><\/span><\/p>\n\n\n\n<ul>\n<li><strong>\u8edf\u9ad4\u540d\u7a31\uff1a<\/strong>\u4eba\u9b5a\u7dda\u5065\u8eab\u5e6b\u624b<\/li>\n\n\n\n<li><strong>\u8edf\u9ad4\u8a9e\u8a00\uff1a<\/strong>\u82f1\u6587<\/li>\n\n\n\n<li><strong>\u958b\u767c\u4eba\u54e1\uff1a<\/strong>Mathias Tsai<\/li>\n\n\n\n<li><strong>\u8edf\u9ad4\u6027\u8cea\uff1a<\/strong>\u514d\u8cbb\u8edf\u9ad4<\/li>\n\n\n\n<li><strong>\u7cfb\u7d71\u652f\u63f4\uff1a<\/strong>Android 4.1 \u4ee5\u4e0a<\/li>\n\n\n\n<li><strong><span style=\"color: #ff0000;\">\u8edf\u9ad4\u4e0b\u8f09<\/span>\uff1a<\/strong>\u5728 Android \u624b\u6a5f\u4e2d\u958b\u555f Play \u5546\u5e97\uff0c\u641c\u5c0b\u300c\u4eba\u9b5a\u7dda\u5065\u8eab\u5e6b\u624b\u300d\u5373\u53ef\u4e0b\u8f09\u5b89\u88dd\uff0c\u6216\u300c<a href=\"https:\/\/play.google.com\/store\/apps\/details?id=mathias.abstrainingclock\" target=\"_blank\" rel=\"noopener\">\u6309\u9019\u88e1<\/a>\u300d\u5f9e\u7db2\u9801\u9060\u7aef\u5b89\u88dd\u3002<\/li>\n<\/ul>\n<\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading\">\u64cd\u4f5c\u756b\u9762\uff1a<\/h3>\n\n\n\n<p>\u9ede\u64ca\u4e0b\u65b9\u7684\u300c\u64ad\u653e\u300d\u9375\u958b\u59cb\u5012\u6578 5 \u79d2\u6e96\u5099\u6642\u9593\uff0c\u5728\u5927\u6982\u7b2c 4 \u79d2\u5de6\u53f3\u6703\u51fa\u73fe\u7b2c\u4e00\u500b\u52d5\u4f5c\u7684\u52d5\u614b\u793a\u7bc4\u5716\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"http:\/\/telecnsr.com\/27814\/v-shap-trainer.html\/vshapetrainer_1\" rel=\"attachment wp-att-27816\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"622\" src=\"\/\/telecnsr.com\/wp-content\/uploads\/2015\/04\/vshapetrainer_1.png\" alt=\"vshapetrainer_1\" class=\"wp-image-27816\" srcset=\"https:\/\/telecnsr.com\/wp-content\/uploads\/2015\/04\/vshapetrainer_1.png 700w, https:\/\/telecnsr.com\/wp-content\/uploads\/2015\/04\/vshapetrainer_1-300x267.png 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/a><\/figure>\n\n\n\n<p>\u63a5\u8457\u958b\u59cb\u5012\u6578 20 \u79d2\u4e26\u642d\u914d\u7bc0\u594f\u97f3\u6a02\uff0c\u6642\u9593\u7d50\u675f\u5f8c\u7dca\u63a5\u8457\u662f 10 \u79d2\u7684\u4f11\u606f\u6642\u9593\uff0c\u5728\u7b2c 4 \u79d2\u6642\u4e5f\u6703\u51fa\u73fe\u4e0b\u4e00\u500b\u52d5\u4f5c\u7684\u793a\u7bc4\u5716\uff0c\u5982\u6b64\u4e00\u76f4\u5faa\u74b0\u5230\u516b\u500b\u52d5\u4f5c\u7d44\u5408\uff0c\u5c31\u5b8c\u6210\u4e00\u6b21\u7684\u904b\u52d5\u56c9\uff01<\/p>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"http:\/\/telecnsr.com\/27814\/v-shap-trainer.html\/vshapetrainer_2\" rel=\"attachment wp-att-27817\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"622\" src=\"\/\/telecnsr.com\/wp-content\/uploads\/2015\/04\/vshapetrainer_2.png\" alt=\"vshapetrainer_2\" class=\"wp-image-27817\" srcset=\"https:\/\/telecnsr.com\/wp-content\/uploads\/2015\/04\/vshapetrainer_2.png 700w, https:\/\/telecnsr.com\/wp-content\/uploads\/2015\/04\/vshapetrainer_2-300x267.png 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u904e\u4e86\u9019\u9670\u6674\u4e0d\u5b9a\u3001\u5ffd\u51b7\u5ffd\u71b1\u7684\u6625\u5929\uff0c\u5145\u6eff\u6d3b\u529b\u7684\u590f\u5929\u5c31\u8981\u4f86\u81e8\uff0c\u514d\u4e0d\u4e86\u9700\u8981\u7a7f\u5c11\u4e00\u9ede\u5230\u8655\u6e9c\u642d\uff0c\u9019\u4e00\u500b\u51ac\u5929\u990a\u6210\u7684\u809a\u5b50\u600e\u9ebc\u597d\u610f\u601d\u51fa\u4f86\u898b\u4eba\uff0c\u5feb\u4f86\u7df4\u7df4\u770b\u80fd\u4e0d\u80fd\u7df4\u51fa\u4eba\u9b5a\u7dda\u5427\uff01 \u300c\u4eba\u9b5a\u7dda\u5065\u8eab\u5e6b\u624b\u300d\u662f\u4e00\u6b3e\u91dd\u5c0d\u8179\u90e8\u7684\u904b\u52d5 App\uff0c\u4ee5 Tabata \u9593\u6b47\u904b\u52d5\u7684\u6a21\u5f0f\uff0c\u6bcf\u904b\u52d5&hellip;<\/p>\n","protected":false},"author":8,"featured_media":27815,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1751],"tags":[10500,12532,12533,10498],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/telecnsr.com\/wp-json\/wp\/v2\/posts\/27814"}],"collection":[{"href":"https:\/\/telecnsr.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/telecnsr.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/telecnsr.com\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/telecnsr.com\/wp-json\/wp\/v2\/comments?post=27814"}],"version-history":[{"count":0,"href":"https:\/\/telecnsr.com\/wp-json\/wp\/v2\/posts\/27814\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/telecnsr.com\/wp-json\/wp\/v2\/media\/27815"}],"wp:attachment":[{"href":"https:\/\/telecnsr.com\/wp-json\/wp\/v2\/media?parent=27814"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/telecnsr.com\/wp-json\/wp\/v2\/categories?post=27814"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/telecnsr.com\/wp-json\/wp\/v2\/tags?post=27814"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}