{"id":30275,"date":"2015-08-05T15:40:16","date_gmt":"2015-08-05T07:40:16","guid":{"rendered":"https:\/\/telecnsr.com\/?p=30275"},"modified":"2022-11-07T10:04:26","modified_gmt":"2022-11-07T02:04:26","slug":"circle-timer","status":"publish","type":"post","link":"https:\/\/telecnsr.com\/30275\/","title":{"rendered":"\u300cCircle Timer\u300d\u8d85\u7d1a\u5ba2\u88fd\u5316\u7684\u9593\u6b47\u904b\u52d5\u8a08\u6642\u5668"},"content":{"rendered":"\n

\u8fd1\u5e74\u4f86\u958b\u59cb\u6d41\u884c\u8d77\u9593\u6b47\u904b\u52d5<\/a>\uff0c\u56e0\u70ba\u5176\u9593\u6b47\u7684\u7279\u6027\uff0c\u8b93\u751f\u6d3b\u7e41\u5fd9\u4f46\u4ecd\u60f3\u904b\u52d5\u5065\u8eab\u7684\u670b\u53cb\uff0c\u53ef\u5229\u7528\u8f03\u77ed\u7684\u6642\u9593\u9054\u5230\u5f37\u5065\u9ad4\u9b44\u7684\u6548\u679c\uff0c\u4e00\u822c\u5e38\u807d\u5230\u7684 7 \u5206\u9418\u9593\u6b47\u904b\u52d5<\/a>\u4ee5\u53ca Tabata<\/a> \u90fd\u662f\u53ea\u8981\u77ed\u77ed\u5e7e\u5206\u9418\u7684\u6642\u9593\uff0c\u5c31\u80fd\u5b8c\u6210\u4e00\u500b\u904b\u52d5\u5faa\u74b0\uff0c\u76f8\u7576\u9069\u5408\u73fe\u4ee3\u5fd9\u788c\u7684\u4e0a\u73ed\u65cf\u6216\u662f\u4efb\u4f55\u60f3\u8981\u5065\u8eab\u7684\u670b\u53cb\u3002<\/p>\n\n\n\n

\u4e00\u822c\u9593\u6b47\u904b\u52d5\u90fd\u6703\u9700\u8981\u642d\u914d\u8a08\u6642\u5668\u4f86\u8f14\u52a9\uff0c\u5e38\u898b\u7684\u5c31\u662f\u505a 20 \u79d2\u3001\u4f11\u606f 10 \u79d2\u6216\u662f\u505a 30 \u79d2\u3001\u4f11\u606f 15 \u79d2\u4e4b\u985e\u7684\uff0c\u800c\u4e14\u8a2d\u5b9a\u4e0b\u53bb\u5c31\u662f\u56fa\u5b9a\u79d2\u6578\u9593\u9694\u7684\u5faa\u74b0\uff0c\u4e0d\u904e\uff0c\u82e5\u7576\u4f60\u6709\u4e00\u5b9a\u7684\u904b\u52d5\u57fa\u790e\uff0c\u60f3\u8981\u7d50\u5408\u4e0d\u540c\u7684\u52d5\u4f5c\u6216\u662f\u6709\u4e9b\u52d5\u4f5c\u60f3\u8981\u505a\u4e45\u4e00\u9ede\uff0c\u5229\u7528\u4e00\u822c\u7684\u9593\u6b47\u904b\u52d5\u8a08\u6642\u5668\u5c31\u7121\u6cd5\u6eff\u8db3\u9019\u500b\u9700\u6c42\uff0c\u6b64\u6642\u4f60\u53ef\u66f4\u63db\u4f7f\u7528\u300cCircle Timer\u300d\u9019\u500b App\u3002<\/p>\n\n\n\n

\u300cCircle Timer\u300d\u5b83\u662f\u4e00\u500b\u8d85\u7d1a\u5ba2\u88fd\u5316\u7684\u9593\u6b47\u904b\u52d5\u8a08\u6642\u5668\uff0c\u4f60\u53ef\u4ee5\u4f9d\u7167\u81ea\u5df1\u7684\u904b\u52d5\u9700\u6c42\u4f86\u8a2d\u8a08\u4e0d\u540c\u7684\u9593\u6b47\u6642\u9593\uff0c\u4f8b\u5982\u524d\u5169\u7d44\u904b\u52d5\u662f\u505a 20 \u79d2\u3001\u4f11\u606f 10 \u79d2\uff08\u4ee5 20\/10 \u8868\u793a\uff09\uff0c\u4e0b\u4e00\u500b\u52d5\u4f5c\u5247\u60f3\u505a 30\/15\uff0c\u7136\u5f8c\u518d\u56de\u5fa9\u6210 20\/10 \u6216\u5176\u5b83\u7684\u9593\u6b47\u6642\u9593\uff0c\u4e00\u5171\u53ef\u8a2d\u8a08 12 \u7d44\u4e0d\u540c\u7684\u6642\u9593\u7d44\u5408\uff0c\u6bcf\u4e00\u500b\u6642\u9593\u7d44\u5408\u53ef\u91cd\u8986\u591a\u9054 100 \u6b21\uff0c\u8a2d\u5b9a\u597d\u4e00\u500b\u5faa\u74b0\u5f8c\uff0c\u7a0b\u5f0f\u9084\u6703\u81ea\u52d5\u5e6b\u4f60\u7d2f\u8a08\u7e3d\u904b\u52d5\u6642\u9593\u8b93\u4f60\u8f15\u9b06\u6aa2\u8996\uff0c\u6709\u6b64\u985e\u9700\u6c42\u7684\u670b\u53cb\uff0c\u53ef\u4ee5\u53c3\u8003\u770b\u770b\u56c9\uff01
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\u2587 \u8edf\u9ad4\u5c0f\u6a94\u6848 \u2587<\/strong><\/span><\/p>\n\n\n\n