{"id":30275,"date":"2015-08-05T15:40:16","date_gmt":"2015-08-05T07:40:16","guid":{"rendered":"https:\/\/telecnsr.com\/?p=30275"},"modified":"2022-11-07T10:04:26","modified_gmt":"2022-11-07T02:04:26","slug":"circle-timer","status":"publish","type":"post","link":"https:\/\/telecnsr.com\/30275\/","title":{"rendered":"\u300cCircle Timer\u300d\u8d85\u7d1a\u5ba2\u88fd\u5316\u7684\u9593\u6b47\u904b\u52d5\u8a08\u6642\u5668"},"content":{"rendered":"\n<p>\u8fd1\u5e74\u4f86\u958b\u59cb\u6d41\u884c\u8d77<a href=\"https:\/\/telecnsr.com\/tag\/%E9%96%93%E6%AD%87%E9%81%8B%E5%8B%95\" target=\"_blank\" rel=\"noopener\">\u9593\u6b47\u904b\u52d5<\/a>\uff0c\u56e0\u70ba\u5176\u9593\u6b47\u7684\u7279\u6027\uff0c\u8b93\u751f\u6d3b\u7e41\u5fd9\u4f46\u4ecd\u60f3\u904b\u52d5\u5065\u8eab\u7684\u670b\u53cb\uff0c\u53ef\u5229\u7528\u8f03\u77ed\u7684\u6642\u9593\u9054\u5230\u5f37\u5065\u9ad4\u9b44\u7684\u6548\u679c\uff0c\u4e00\u822c\u5e38\u807d\u5230\u7684<a href=\"https:\/\/telecnsr.com\/tag\/%E9%96%93%E6%AD%87%E9%81%8B%E5%8B%95\" target=\"_blank\" rel=\"noopener\"> 7 \u5206\u9418\u9593\u6b47\u904b\u52d5<\/a>\u4ee5\u53ca <a href=\"https:\/\/telecnsr.com\/tag\/tabata\" target=\"_blank\" rel=\"noopener\">Tabata<\/a> \u90fd\u662f\u53ea\u8981\u77ed\u77ed\u5e7e\u5206\u9418\u7684\u6642\u9593\uff0c\u5c31\u80fd\u5b8c\u6210\u4e00\u500b\u904b\u52d5\u5faa\u74b0\uff0c\u76f8\u7576\u9069\u5408\u73fe\u4ee3\u5fd9\u788c\u7684\u4e0a\u73ed\u65cf\u6216\u662f\u4efb\u4f55\u60f3\u8981\u5065\u8eab\u7684\u670b\u53cb\u3002<\/p>\n\n\n\n<p>\u4e00\u822c\u9593\u6b47\u904b\u52d5\u90fd\u6703\u9700\u8981\u642d\u914d\u8a08\u6642\u5668\u4f86\u8f14\u52a9\uff0c\u5e38\u898b\u7684\u5c31\u662f\u505a 20 \u79d2\u3001\u4f11\u606f 10 \u79d2\u6216\u662f\u505a 30 \u79d2\u3001\u4f11\u606f 15 \u79d2\u4e4b\u985e\u7684\uff0c\u800c\u4e14\u8a2d\u5b9a\u4e0b\u53bb\u5c31\u662f\u56fa\u5b9a\u79d2\u6578\u9593\u9694\u7684\u5faa\u74b0\uff0c\u4e0d\u904e\uff0c\u82e5\u7576\u4f60\u6709\u4e00\u5b9a\u7684\u904b\u52d5\u57fa\u790e\uff0c\u60f3\u8981\u7d50\u5408\u4e0d\u540c\u7684\u52d5\u4f5c\u6216\u662f\u6709\u4e9b\u52d5\u4f5c\u60f3\u8981\u505a\u4e45\u4e00\u9ede\uff0c\u5229\u7528\u4e00\u822c\u7684\u9593\u6b47\u904b\u52d5\u8a08\u6642\u5668\u5c31\u7121\u6cd5\u6eff\u8db3\u9019\u500b\u9700\u6c42\uff0c\u6b64\u6642\u4f60\u53ef\u66f4\u63db\u4f7f\u7528\u300cCircle Timer\u300d\u9019\u500b App\u3002<\/p>\n\n\n\n<p>\u300cCircle Timer\u300d\u5b83\u662f\u4e00\u500b\u8d85\u7d1a\u5ba2\u88fd\u5316\u7684\u9593\u6b47\u904b\u52d5\u8a08\u6642\u5668\uff0c\u4f60\u53ef\u4ee5\u4f9d\u7167\u81ea\u5df1\u7684\u904b\u52d5\u9700\u6c42\u4f86\u8a2d\u8a08\u4e0d\u540c\u7684\u9593\u6b47\u6642\u9593\uff0c\u4f8b\u5982\u524d\u5169\u7d44\u904b\u52d5\u662f\u505a 20 \u79d2\u3001\u4f11\u606f 10 \u79d2\uff08\u4ee5 20\/10 \u8868\u793a\uff09\uff0c\u4e0b\u4e00\u500b\u52d5\u4f5c\u5247\u60f3\u505a 30\/15\uff0c\u7136\u5f8c\u518d\u56de\u5fa9\u6210 20\/10 \u6216\u5176\u5b83\u7684\u9593\u6b47\u6642\u9593\uff0c\u4e00\u5171\u53ef\u8a2d\u8a08 12 \u7d44\u4e0d\u540c\u7684\u6642\u9593\u7d44\u5408\uff0c\u6bcf\u4e00\u500b\u6642\u9593\u7d44\u5408\u53ef\u91cd\u8986\u591a\u9054 100 \u6b21\uff0c\u8a2d\u5b9a\u597d\u4e00\u500b\u5faa\u74b0\u5f8c\uff0c\u7a0b\u5f0f\u9084\u6703\u81ea\u52d5\u5e6b\u4f60\u7d2f\u8a08\u7e3d\u904b\u52d5\u6642\u9593\u8b93\u4f60\u8f15\u9b06\u6aa2\u8996\uff0c\u6709\u6b64\u985e\u9700\u6c42\u7684\u670b\u53cb\uff0c\u53ef\u4ee5\u53c3\u8003\u770b\u770b\u56c9\uff01<br><\/p>\n\n\n\n\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><span style=\"color: #0000ff;\"><strong>\u2587 \u8edf\u9ad4\u5c0f\u6a94\u6848 \u2587<\/strong><\/span><\/p>\n\n\n\n<ul>\n<li><strong>\u8edf\u9ad4\u540d\u7a31\uff1a<\/strong>Circle Timer<\/li>\n\n\n\n<li><strong>\u8edf\u9ad4\u8a9e\u8a00\uff1a<\/strong>\u82f1\u6587<\/li>\n\n\n\n<li><strong>\u958b\u767c\u4eba\u54e1\uff1a<\/strong>Motion-online ApS<\/li>\n\n\n\n<li><strong>\u5b98\u65b9\u7db2\u7ad9\uff1a<\/strong><a href=\"http:\/\/www.motion-online.dk\/\" target=\"_blank\" rel=\"noopener\">http:\/\/www.motion-online.dk\/<\/a><\/li>\n\n\n\n<li><strong>\u8edf\u9ad4\u6027\u8cea\uff1a<\/strong>\u514d\u8cbb\u8edf\u9ad4<\/li>\n\n\n\n<li><strong>\u7cfb\u7d71\u652f\u63f4\uff1a<\/strong>iOS 5.1.1 \u4ee5\u4e0a \/ Android 2.2 \u4ee5\u4e0a<\/li>\n\n\n\n<li><strong><span style=\"color: #ff0000;\">\u8edf\u9ad4\u4e0b\u8f09<\/span>\uff08iPhone\uff09\uff1a<\/strong>\u5728 iPhone \u4e2d\u958b\u555f App Store \u4e26\u641c\u5c0b\u300cCircle Timer\u300d\u5373\u53ef\u4e0b\u8f09\u5b89\u88dd\uff0c\u6216\u300c<a href=\"https:\/\/itunes.apple.com\/tw\/app\/circle-timer\/id622377272?l=zh&amp;mt=8\" target=\"_blank\" rel=\"noopener\">\u6309\u9019\u88e1<\/a>\u300d\u900f\u904e iTunes \u5b89\u88dd\u3002<\/li>\n\n\n\n<li><strong><span style=\"color: #ff0000;\">\u8edf\u9ad4\u4e0b\u8f09<\/span>\uff08Android\uff09\uff1a<\/strong>\u5728 Android \u624b\u6a5f\u4e2d\u958b\u555f Play \u5546\u5e97\uff0c\u641c\u5c0b\u300cCircle Timer\u300d\u5373\u53ef\u4e0b\u8f09\u5b89\u88dd\uff0c\u6216\u300c<a href=\"https:\/\/play.google.com\/store\/apps\/details?id=air.dk.motiononline.circletimer\" target=\"_blank\" rel=\"noopener\">\u6309\u9019\u88e1<\/a>\u300d\u5f9e\u7db2\u9801\u9060\u7aef\u5b89\u88dd\u3002<\/li>\n<\/ul>\n<\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading\">\u4f7f\u7528\u65b9\u6cd5\uff1a<\/h3>\n\n\n\n<p>\u958b\u555f\u7a0b\u5f0f\u5f8c\uff0c\u5229\u7528\u4e0b\u65b9\u7684\u7da0\u8272\u53ca\u571f\u9ec3\u8272\u7684\u5713\u5708\u4f86\u8a2d\u5b9a\u904b\u52d5\u53ca\u4f11\u606f\u7684\u79d2\u6578\uff0c\u9ede\u64ca\u5713\u5708\u5373\u53ef\u5de6\u53f3\u8f49\u52d5\u5713\u76e4\u4f86\u8abf\u6574\u79d2\u6578\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/telecnsr.com\/30275\/circle-timer.html\/circletimer_1\" rel=\"attachment wp-att-30277\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"622\" src=\"\/\/telecnsr.com\/wp-content\/uploads\/2015\/08\/circletimer_1.png\" alt=\"circletimer_1\" class=\"wp-image-30277\"\/><\/a><\/figure>\n\n\n\n\n\n\n\n<p><\/p>\n\n\n\n<p>\u8a2d\u5b9a\u597d\u79d2\u6578\u5f8c\uff0c\u6309\u4e0b\u65b9\u7684\u300c+\u300d\u5373\u53ef\u5c07\u9593\u6b47\u6642\u9593\u52a0\u5230\u4e0a\u65b9\uff0c\u540c\u4e00\u7d44\u9023\u7e8c\u7684\u9593\u6b47\u6642\u9593\u6703\u986f\u793a\u5728\u540c\u4e00\u9846\u7403\u4e0a\u3002\u6309\u4e0b\u5de6\u908a\u7684\u300c\u9664\u865f\u300d\u5c31\u80fd\u4f9d\u5e8f\u522a\u6e1b\u6642\u9593\uff0c\u8a2d\u5b9a\u597d\u5f8c\uff0c\u6309\u53f3\u4e0b\u89d2\u7684\u300c\u64ad\u653e\u300d\u9375\uff0c\u5373\u6703\u958b\u59cb\u4f9d\u8a2d\u5b9a\u5012\u6578\u8a08\u6642\u56c9\uff01\u904b\u52d5\u958b\u59cb\u6216\u4f11\u606f\u958b\u59cb\u6642\u90fd\u6703\u6709\u63d0\u793a\u97f3\u6548\uff0c\u4e5f\u53ef\u958b\u555f\u9707\u52d5\u63d0\u9192\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/telecnsr.com\/30275\/circle-timer.html\/circletimer_2\" rel=\"attachment wp-att-30278\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"622\" src=\"\/\/telecnsr.com\/wp-content\/uploads\/2015\/08\/circletimer_2.png\" alt=\"circletimer_2\" class=\"wp-image-30278\"\/><\/a><\/figure>\n\n\n\n<p>\u4e5f\u53ef\u4ee5\u8a2d\u5b9a\u4e0d\u540c\u7684\u9593\u6b47\u6642\u9593\uff0c\u4e0a\u982d\u6700\u591a\u53ef\u8a2d\u7f6e\u5341\u4e8c\u9846\u7403\u3002\u82e5\u5728\u904b\u52d5\u6642\u4e2d\u9014\u60f3\u66ab\u505c\u6216\u505c\u6b62\uff0c\u9808\u5148\u5c07\u4e0b\u65b9\u7684\u900f\u660e\u84cb\u5411\u53f3\u6ed1\u958b\u624d\u80fd\u6309\u66ab\u505c\u9375\u6216\u505c\u6b62\u9375\u54e6\uff01<\/p>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/telecnsr.com\/30275\/circle-timer.html\/circletimer_3\" rel=\"attachment wp-att-30279\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"622\" src=\"\/\/telecnsr.com\/wp-content\/uploads\/2015\/08\/circletimer_3.png\" alt=\"circletimer_3\" class=\"wp-image-30279\"\/><\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u8fd1\u5e74\u4f86\u958b\u59cb\u6d41\u884c\u8d77\u9593\u6b47\u904b\u52d5\uff0c\u56e0\u70ba\u5176\u9593\u6b47\u7684\u7279\u6027\uff0c\u8b93\u751f\u6d3b\u7e41\u5fd9\u4f46\u4ecd\u60f3\u904b\u52d5\u5065\u8eab\u7684\u670b\u53cb\uff0c\u53ef\u5229\u7528\u8f03\u77ed\u7684\u6642\u9593\u9054\u5230\u5f37\u5065\u9ad4\u9b44\u7684\u6548\u679c\uff0c\u4e00\u822c\u5e38\u807d\u5230\u7684 7 \u5206\u9418\u9593\u6b47\u904b\u52d5\u4ee5\u53ca Tabata \u90fd\u662f\u53ea\u8981\u77ed\u77ed\u5e7e\u5206\u9418\u7684\u6642\u9593\uff0c\u5c31\u80fd\u5b8c\u6210\u4e00\u500b\u904b\u52d5\u5faa\u74b0\uff0c\u76f8\u7576\u9069\u5408\u73fe\u4ee3\u5fd9\u788c\u7684\u4e0a\u73ed\u65cf\u6216\u662f\u4efb\u4f55\u60f3&hellip;<\/p>\n","protected":false},"author":8,"featured_media":30276,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[206,170],"tags":[10500,7884,10498,13197],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/telecnsr.com\/wp-json\/wp\/v2\/posts\/30275"}],"collection":[{"href":"https:\/\/telecnsr.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/telecnsr.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/telecnsr.com\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/telecnsr.com\/wp-json\/wp\/v2\/comments?post=30275"}],"version-history":[{"count":0,"href":"https:\/\/telecnsr.com\/wp-json\/wp\/v2\/posts\/30275\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/telecnsr.com\/wp-json\/wp\/v2\/media\/30276"}],"wp:attachment":[{"href":"https:\/\/telecnsr.com\/wp-json\/wp\/v2\/media?parent=30275"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/telecnsr.com\/wp-json\/wp\/v2\/categories?post=30275"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/telecnsr.com\/wp-json\/wp\/v2\/tags?post=30275"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}