{"id":39121,"date":"2016-10-13T21:27:35","date_gmt":"2016-10-13T13:27:35","guid":{"rendered":"https:\/\/telecnsr.com\/?p=39121"},"modified":"2022-11-13T10:41:36","modified_gmt":"2022-11-13T02:41:36","slug":"%e3%80%8cplank-timer%e3%80%8d%e6%af%8f%e5%a4%a9%e4%ba%94%e5%88%86%e9%90%98%e7%94%a8%e6%a3%92%e5%bc%8f%e9%8d%9b%e9%8d%8a%e6%a0%b8%e5%bf%83%e8%82%8c%e7%be%a4%ef%bc%8c%e9%82%84%e5%8f%af%e8%87%aa%e8%a8%82","status":"publish","type":"post","link":"https:\/\/telecnsr.com\/39121\/","title":{"rendered":"\u300cPlank Timer\u300d\u6bcf\u5929\u4e94\u5206\u9418\u7528\u68d2\u5f0f\u935b\u934a\u6838\u5fc3\u808c\u7fa4\uff0c\u9084\u53ef\u81ea\u8a02\u52d5\u4f5c\u7d44\u5408"},"content":{"rendered":"\n
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<\/p>\n\n\n\n\n\n\n\n
\n\u2587 \u8edf\u9ad4\u5c0f\u6a94\u6848 \u2587<\/strong><\/span><\/p>\n\n\n\n
\n
- \u8edf\u9ad4\u540d\u7a31\uff1a<\/strong>Plank Timer<\/li>\n\n\n\n
- \u8edf\u9ad4\u8a9e\u8a00\uff1a<\/strong>\u82f1\u6587<\/li>\n\n\n\n
- \u958b\u767c\u4eba\u54e1\uff1a<\/strong>exercisetimer.org<\/li>\n\n\n\n
- \u8edf\u9ad4\u6027\u8cea\uff1a<\/strong>\u514d\u8cbb\u8edf\u9ad4<\/li>\n\n\n\n
- \u7cfb\u7d71\u652f\u63f4\uff1a<\/strong>Android 4.0.3 \u4ee5\u4e0a<\/li>\n\n\n\n
- \u8edf\u9ad4\u4e0b\u8f09<\/span>\uff1a<\/strong>\u5728 Android \u624b\u6a5f\u4e2d\u958b\u555f Play \u5546\u5e97\uff0c\u641c\u5c0b\u300cPlank Timer\u300d\u5373\u53ef\u4e0b\u8f09\u5b89\u88dd\uff0c\u6216\u300c\u6309\u9019\u88e1<\/a>\u300d\u5f9e\u7db2\u9801\u9060\u7aef\u5b89\u88dd\u3002<\/li>\n<\/ul>\n<\/blockquote>\n\n\n\n
\u64cd\u4f5c\u756b\u9762\uff1a<\/h3>\n\n\n\n
\u958b\u555f\u7a0b\u5f0f\u6703\u81ea\u52d5\u9032\u5165\u9810\u8a2d\u7684\u300c5 minute combo\u300d\uff0c\u7531\u4e94\u500b\u52d5\u4f5c\u7d44\u5408\u800c\u6210\uff0c\u6309\u4e0b\u6a58\u8272\u6309\u9215\u5373\u53ef\u9032\u5165\u7df4\u7fd2\u3002<\/p>\n\n\n\n