{"id":45364,"date":"2017-07-25T16:58:40","date_gmt":"2017-07-25T08:58:40","guid":{"rendered":"https:\/\/telecnsr.com\/?p=45364"},"modified":"2022-11-15T01:28:41","modified_gmt":"2022-11-14T17:28:41","slug":"%e9%a7%9d%e8%83%8c%e8%ad%a6%e5%a0%b1%ef%bc%81%e3%80%8chealthy-back%e3%80%8d%e8%ae%93%e4%bd%a0%e7%ab%99%e8%91%97%e3%80%81%e5%9d%90%e8%91%97%e8%83%8c%e9%83%bd%e7%9b%b4%e6%8c%ba%e6%8c%ba%ef%bc%88android","status":"publish","type":"post","link":"https:\/\/telecnsr.com\/45364\/","title":{"rendered":"\u99dd\u80cc\u8b66\u5831\uff01\u300cHealthy back\u300d\u8b93\u4f60\u7ad9\u8457\u3001\u5750\u8457\u80cc\u90fd\u76f4\u633a\u633a"},"content":{"rendered":"\n
\u5e38\u56e0\u70ba\u99dd\u80cc\u88ab\u5225\u4eba\u8aaa\u4f60\u7ad9\u6c92\u7ad9\u76f8\u3001\u5750\u6c92\u5750\u76f8\u55ce\uff1f\u5176\u5be6\u4e5f\u4e0d\u662f\u6211\u5011\u6545\u610f\u8981\u99dd\u80cc\u7684\uff0c\u53ea\u662f\u5728\u6210\u9577\u7684\u904e\u7a0b\u4e2d\u56e0\u70ba\u7a2e\u7a2e\u56e0\u7d20\u9020\u6210\u6163\u6027\u99dd\u80cc\uff0c\u73fe\u5728\u5c31\u7b97\u60f3\u8981\u8abf\u6574\u904e\u4f86\uff0c\u4e5f\u4e0d\u662f\u4ef6\u5f88\u5bb9\u6613\u7684\u4e8b\u3002\u800c\u4e14\u76f8\u4fe1\u6709\u99dd\u80cc\u7fd2\u6163\u7684\u670b\u53cb\uff0c\u4ee5\u524d\u4e00\u5b9a\u6709\u66fe\u88ab\u5bb6\u4eba\u670b\u53cb\u7a81\u7136\u62cd\u6253\u80cc\u90e8\u63d0\u9192\u7684\u7d93\u9a57\uff0c\u96d6\u7136\u4ed6\u5011\u662f\u597d\u610f\u4f46\u88ab\u6253\u7684\u4eba\u5167\u5fc3\u4e00\u5b9a\u90fd\u662f\u91d1\u7f8e\u9001\u7684\uff01<\/p>\n\n\n\n
\u5982\u679c\u4f60\u6709\u5fc3\u60f3\u77ef\u6b63\uff0c\u4e00\u5b9a\u6703\u9700\u8981\u6709\u4eba\u4f86\u5e6b\u4f60\u63d0\u9192\uff0c\u4f46\u53c8\u4e0d\u60f3\u88ab\u7a81\u7136\u62cd\u6253\u53d7\u9a5a\u7684\u8a71\uff0c\u5c31\u53ef\u8003\u616e\u5728\u624b\u6a5f\u4e0b\u8f09\u300cHealthy back\u300d\uff0c\u4e0d\u8ad6\u662f\u7ad9\u8457\u6216\u5750\u8457\uff0c\u53ea\u8981\u4f60\u4e00\u99dd\u80cc App \u5c31\u6703\u767c\u51fa\u8b66\u793a\u97f3\u6216\u9707\u52d5\u4f86\u63d0\u9192\u4f60\u8a72\u6ce8\u610f\u59ff\u52e2\u3002<\/p>\n\n\n\n
\u8207\u6628\u5929\u4ecb\u7d39\u7684\u300cPosture<\/a>\u300d\u96d6\u7136\u90fd\u662f\u8207\u59ff\u52e2\u6709\u95dc\u7684 App\uff0c\u4e0d\u904e\u4e00\u500b\u662f\u91dd\u5c0d\u4f7f\u7528\u624b\u6a5f\u6642\u7684\u59ff\u52e2\uff0c\u4e00\u500b\u5247\u662f\u5728\u57f7\u884c\u5075\u6e2c\u4efb\u52d9\u6642\u4e0d\u80fd\u6ed1\u624b\u6a5f\uff08\u54a6\uff1fXD\uff09\uff0c\u56e0\u70ba\u300cHealthy back\u300d\u5728\u4f7f\u7528\u6642\u5fc5\u9808\u5c07\u624b\u6a5f\u653e\u5728\u80f8\u524d\u7684\u53e3\u888b\u4e2d\u624d\u80fd\u7522\u751f\u4f5c\u7528\uff0c\u6240\u4ee5\u9069\u5408\u9700\u9577\u6642\u9593\u5750\u5728\u6905\u5b50\u4e0a\u8fa6\u516c\u6216\u4e0a\u8ab2\u7684\u5b78\u751f\u4f7f\u7528\uff0c\u4e5f\u883b\u9069\u5408\u9577\u6642\u9593\u7ad9\u8457\u5de5\u4f5c\u7684\u670b\u53cb\u7528\u4f86\u77ef\u6b63\u7ad9\u59ff\u54e6\uff01 \u2587 \u8edf\u9ad4\u5c0f\u6a94\u6848 \u2587<\/strong><\/span><\/p>\n\n\n\n \u7b2c1\u6b65<\/strong><\/span> \u958b\u555f\u7a0b\u5f0f\u7136\u5f8c\u76e1\u53ef\u80fd\u7684\u7ad9\u633a\u8eab\u5b50\uff0c\u6309\u4e0b\u300cOK\u300d\u63a5\u8457\u518d\u6309\u4e0b\u300cRECORD\u300d\uff0c\u7136\u5f8c\u628a\u624b\u6a5f\u653e\u5728\u80f8\u524d\u7684\u53e3\u888b\u88e1\uff0c\u7b49\u624b\u6a5f\u9707\u52d5\u4e00\u4e0b\u3002\uff08\u9019\u9ede\u771f\u7684\u6709\u56f0\u96e3\uff0c\u5f88\u5c11\u7a7f\u80f8\u524d\u6709\u53e3\u888b\u7684\u8863\u670d\u600e\u9ebc\u8fa6……\uff09<\/p>\n\n\n\n \u7b2c2\u6b65<\/strong><\/span> \u4e4b\u5f8c\u9700\u8981\u99dd\u80cc\u63d0\u9192\u6642\uff0c\u5c31\u555f\u52d5\u5075\u6e2c\u529f\u80fd\u7136\u5f8c\u5c07\u624b\u6a5f\u653e\u5728\u80f8\u524d\u53e3\u888b\uff0c\u5728\u4f60\u4e0d\u81ea\u89ba\u99dd\u80cc\u6642\uff0c\u5c31\u6703\u9707\u52d5\u5169\u6b21\u63d0\u9192\uff08\u756b\u9762\u986f\u793a\u70ba\u7d05\u8272\u5716\uff09\uff0c\u6062\u5fa9\u6b63\u78ba\u59ff\u52e2\u6642\uff0c\u5247\u6703\u9707\u52d5\u4e00\u6b21\uff08\u756b\u9762\u986f\u793a\u70ba\u7da0\u8272\u5716\uff09\u3002<\/p>\n\n\n\n <\/p>\n\n\n\n\n\n\n\n <\/p>\n\n\n\n \u7b2c3\u6b65<\/strong><\/span> \u63d0\u9192\u7684\u65b9\u5f0f\u53ef\u9078\u64c7\u53ea\u8981\u9707\u52d5\u6216\u53ea\u8981\u97f3\u6548\uff0c\u4e5f\u53ef\u4ee5\u96d9\u7ba1\u9f4a\u4e0b\uff0c\u9019\u500b\u53ef\u5728\u5de6\u5074\u7684\u300cSettings\u300d\u88e1\u81ea\u884c\u4fee\u6539\u8a2d\u5b9a\u3002\u53e6\u5916\u9084\u53ef\u4ee5\u8abf\u6574\u5075\u6e2c\u7684\u9748\u654f\u5ea6\u4ee5\u53ca\u662f\u5426\u8981\u5ef6\u9072\u63d0\u9192\u3002<\/p>\n\n\n\n \u7b2c4\u6b65<\/strong><\/span> \u5982\u679c\u66ab\u6642\u4e0d\u9700\u8981\u88ab\u63d0\u9192\uff0c\u53ea\u8981\u6309\u4e0b\u53f3\u4e0b\u89d2\u7684\u300c\u505c\u6b62\u300d\u9215\u5373\u53ef\u66ab\u505c\u3002\u4e4b\u5f8c\u9700\u8981\u6642\u518d\u6309\u4e0b\u53f3\u4e0b\u89d2\u7684\u6309\u9215\u5c31\u53ef\u4ee5\u518d\u6b21\u555f\u7528\u3002<\/p>\n\n\n\n \u5e38\u56e0\u70ba\u99dd\u80cc\u88ab\u5225\u4eba\u8aaa\u4f60\u7ad9\u6c92\u7ad9\u76f8\u3001\u5750\u6c92\u5750\u76f8\u55ce\uff1f\u5176\u5be6\u4e5f\u4e0d\u662f\u6211\u5011\u6545\u610f\u8981\u99dd\u80cc\u7684\uff0c\u53ea\u662f\u5728\u6210\u9577\u7684\u904e\u7a0b\u4e2d\u56e0\u70ba\u7a2e\u7a2e\u56e0\u7d20\u9020\u6210\u6163\u6027\u99dd\u80cc\uff0c\u73fe\u5728\u5c31\u7b97\u60f3\u8981\u8abf\u6574\u904e\u4f86\uff0c\u4e5f\u4e0d\u662f\u4ef6\u5f88\u5bb9\u6613\u7684\u4e8b\u3002\u800c\u4e14\u76f8\u4fe1\u6709\u99dd\u80cc\u7fd2\u6163\u7684\u670b\u53cb\uff0c\u4ee5\u524d\u4e00\u5b9a\u6709\u66fe\u88ab\u5bb6\u4eba\u670b\u53cb\u7a81\u7136\u62cd\u6253\u80cc\u90e8\u63d0\u9192\u7684\u7d93\u9a57\uff0c\u96d6\u7136\u4ed6\u5011\u662f\u597d\u610f\u4f46…<\/p>\n","protected":false},"author":8,"featured_media":45365,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1751],"tags":[5792,11383,17188,17187],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/telecnsr.com\/wp-json\/wp\/v2\/posts\/45364"}],"collection":[{"href":"https:\/\/telecnsr.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/telecnsr.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/telecnsr.com\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/telecnsr.com\/wp-json\/wp\/v2\/comments?post=45364"}],"version-history":[{"count":0,"href":"https:\/\/telecnsr.com\/wp-json\/wp\/v2\/posts\/45364\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/telecnsr.com\/wp-json\/wp\/v2\/media\/45365"}],"wp:attachment":[{"href":"https:\/\/telecnsr.com\/wp-json\/wp\/v2\/media?parent=45364"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/telecnsr.com\/wp-json\/wp\/v2\/categories?post=45364"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/telecnsr.com\/wp-json\/wp\/v2\/tags?post=45364"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
<\/p>\n\n\n\n\n\n\n\n\n
\n
\u4f7f\u7528\u65b9\u6cd5\uff1a<\/h3>\n\n\n\n
<\/a><\/figure>\n\n\n\n
<\/a><\/figure>\n\n\n\n
<\/a><\/figure>\n\n\n\n
<\/a><\/figure>\n\n\n\n
<\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"