{"id":54206,"date":"2018-09-06T11:05:29","date_gmt":"2018-09-06T03:05:29","guid":{"rendered":"https:\/\/telecnsr.com\/?p=54206"},"modified":"2022-11-21T23:26:28","modified_gmt":"2022-11-21T15:26:28","slug":"%e3%80%8c30%e5%a4%a9%e8%85%b9%e9%83%a8%e6%b8%9b%e8%84%82%e3%80%8d%e6%af%8f%e5%a4%a9%e5%8f%aa%e8%a6%81%e5%8d%81%e5%88%86%e9%90%98%ef%bc%8c%e5%9c%a8%e5%ae%b6%e5%b0%b1%e8%83%bd%e7%98%a6%e5%b0%8f%e8%85%b9","status":"publish","type":"post","link":"https:\/\/telecnsr.com\/54206\/","title":{"rendered":"\u300c30\u5929\u8179\u90e8\u6e1b\u8102\u300d\u6bcf\u5929\u53ea\u8981\u5341\u5206\u9418\uff0c\u5728\u5bb6\u5c31\u80fd\u7626\u5c0f\u8179\uff01"},"content":{"rendered":"\n<p>\u96d6\u7136\u7a7f\u6bd4\u57fa\u5c3c\u7684\u590f\u5929\u5df2\u7d93\u63a5\u8fd1\u5c3e\u8072\uff0c\u4f46\u6e1b\u80a5\u5851\u8eab\u4e4b\u8def\u53ef\u662f\u4e0d\u80fd\u505c\u6b47\u7684\uff01\u5982\u679c\u4eca\u5e74\u7684\u4f60\u4ecd\u7121\u6cd5\u81ea\u4fe1\u79c0\u51fa\u8179\u90e8\u7684\u516b\u584a\u808c\u3001\u99ac\u7532\u7dda\uff0c\u5c31\u5f9e\u73fe\u5728\u958b\u59cb\u52aa\u529b\uff0c\u5805\u6301\u6bcf\u5929\u5341\u5206\u9418\u935b\u934a\u4f60\u7684\u5927\u809a\u8169\uff0c\u660e\u5e74\u7684\u590f\u5929\u5c31\u6709\u6a5f\u6703\u5927\u65b9\u79c0\u5566\uff01<\/p>\n\n\n\n<p>\u300c30\u5929\u8179\u90e8\u6e1b\u8102\u300d\u662f\u4e00\u6b3e\u8b1b\u6c42\u7c21\u77ed\u6709\u6548\u7684\u6e1b\u8102\u904b\u52d5\u7a0b\u5f0f\uff0c\u8ddf\u8457\u7a0b\u5f0f\u6709\u7cfb\u7d71\u6027\u7684\u904b\u52d5\u8a08\u5283\uff0c\u6bcf\u5929\u53ea\u8981\u6d41\u6c57\u5341\u5206\u9418\uff0c\u5728\u5bb6\u5c31\u80fd\u7626\u5c0f\u8179\uff0c\u4e0d\u9700\u8981\u5176\u5b83\u7684\u904b\u52d5\u5668\u6750\u8f14\u52a9\uff0c\u53ea\u8981\u8216\u4e0a\u50cf\u745c\u73c8\u588a\u6709\u6b62\u6ed1\u6548\u679c\u7684\u588a\u5b50\uff0c\u4efb\u4f55\u6642\u9593\u3001\u4efb\u4f55\u5730\u9ede\u90fd\u53ef\u9032\u884c\u8179\u90e8\u935b\u934a\uff0c\u4f46\u8981\u8a18\u5f97\u5343\u842c\u4e0d\u80fd\u5728\u8edf\u8edf\u7684\u5e8a\u4e0a\u505a\u904b\u52d5\uff0c\u6703\u5bb9\u6613\u53d7\u50b7\u7684\u54e6\uff01<\/p>\n\n\n\n<p>\u5176\u63d0\u4f9b\u4e09\u7a2e\u4e0d\u540c\u96e3\u5ea6\u7b49\u7d1a\u7684\u904b\u52d5\u8a08\u5283\uff0c\u53ef\u4f9d\u7167\u500b\u4eba\u7684\u9ad4\u80fd\u72c0\u6cc1\u4f86\u505a\u9078\u64c7\uff0c\u6bcf\u500b\u8a08\u5283\u5305\u542b\u5341\u591a\u500b\u52d5\u4f5c\uff0c\u7686\u6709\u52d5\u756b\u4eba\u7269\u53ef\u53c3\u8003\uff0c\u4e26\u642d\u914d\u4eba\u8072\u5f15\u5c0e\uff0c\u82e5\u5c0d\u65bc\u52d5\u4f5c\u7684\u6b63\u78ba\u6027\u4e0d\u592a\u6709\u81ea\u4fe1\u7684\u6642\u5019\uff0c\u7a0b\u5f0f\u4e2d\u4e5f\u6709\u63d0\u4f9b\u771f\u4eba\u6559\u5b78\u5f71\u7247\u4ee5\u53ca\u6587\u5b57\u8aaa\u660e\u53ef\u9032\u4e00\u6b65\u4e86\u89e3\u3002\u5728\u904b\u52d5\u6642\uff0c\u52d5\u4f5c\u4e00\u5b9a\u8981\u505a\u5c0d\u624d\u4e0d\u6703\u7528\u5230\u4e0d\u6b63\u78ba\u7684\u5730\u65b9\u800c\u9020\u6210\u53cd\u6548\u679c\uff0c\u9047\u5230\u89ba\u5f97\u592a\u904e\u56f0\u96e3\u6216\u4e0d\u78ba\u5b9a\u6027\u9ad8\u7684\u52d5\u4f5c\uff0c\u5be7\u9858\u7528\u5176\u5b83\u52d5\u4f5c\u53d6\u4ee3\uff0c\u4e5f\u4e0d\u8981\u52c9\u5f37\u5537\uff01<\/p>\n\n\n\n<p>\u7a0b\u5f0f\u9664\u4e86\u6709\u5b8c\u6574\u7684\u935b\u934a\u8a08\u5283\u5916\uff0c\u4e5f\u6709\u8a18\u9304\u7684\u529f\u80fd\uff0c\u904b\u7528\u6708\u66c6\u7684\u65b9\u5f0f\u5e6b\u4f60\u8a18\u9304\u4e0b\u904b\u52d5\u7684\u5929\u6578\u3001\u6b21\u6578\u3001\u71c3\u71d2\u7684\u5361\u8def\u91cc\uff0c\u9084\u6709\u8170\u570d\u3001BMI \u503c\u3001\u9ad4\u91cd\u7684\u8b8a\u5316\u4ee5\u53ca\u904b\u52d5\u63d0\u9192\u529f\u80fd\uff0c\u8b93\u4f60\u4e0d\u518d\u6709\u5fd8\u8a18\u904b\u52d5\u7684\u7406\u7531\uff01\u5805\u6301\u4e0d\u61c8\u7684\u52aa\u529b\uff0c\u5f88\u5feb\u5c31\u80fd\u8207\u96b1\u85cf\u7684\u8179\u808c say hi \u5566\uff5e<\/p>\n\n\n\n\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><span style=\"color: #0000ff;\"><strong>\u2587 \u8edf\u9ad4\u5c0f\u6a94\u6848 \u2587<\/strong><\/span><\/p>\n\n\n\n<ul>\n<li><strong>\u8edf\u9ad4\u540d\u7a31\uff1a<\/strong>30\u5929\u8179\u90e8\u6e1b\u8102<\/li>\n\n\n\n<li><strong>\u8edf\u9ad4\u8a9e\u8a00\uff1a<\/strong>\u7e41\u9ad4\u4e2d\u6587<\/li>\n\n\n\n<li><strong>\u958b\u767c\u4eba\u54e1\uff1a<\/strong>Leap Fitness Group<\/li>\n\n\n\n<li><strong>\u8edf\u9ad4\u6027\u8cea\uff1a<\/strong>\u514d\u8cbb\u8edf\u9ad4<\/li>\n\n\n\n<li><strong>\u7cfb\u7d71\u652f\u63f4\uff1a<\/strong>iOS 9.0 \u4ee5\u4e0a \/ Android 4.2 \u4ee5\u4e0a\u7248\u672c<\/li>\n\n\n\n<li><strong>\u7db2\u8def\u9700\u6c42\uff1a<\/strong>\u4e0d\u9700\u7db2\u8def\u5373\u53ef\u4f7f\u7528<\/li>\n\n\n\n<li><strong><span style=\"color: #ff0000;\">\u8edf\u9ad4\u4e0b\u8f09<\/span>\uff1a<\/strong><a href=\"https:\/\/itunes.apple.com\/tw\/app\/id1401094894?mt=8&amp;l=zh\" target=\"_blank\" rel=\"noopener\">iPhone \u7248\u672c<\/a>\u3001<a href=\"https:\/\/play.google.com\/store\/apps\/details?id=losebellyfat.flatstomach.absworkout.fatburning\" target=\"_blank\" rel=\"noopener\">Android \u7248\u672c<\/a><\/li>\n<\/ul>\n<\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading\">\u64cd\u4f5c\u65b9\u5f0f\uff1a<\/h3>\n\n\n\n<p>\u521d\u6b21\u4f7f\u7528\u5148\u9078\u64c7\u6027\u5225\uff0c\u7537\u751f\u7684\u96e3\u5ea6\u6703\u9ad8\u4e00\u4e9b\uff0c\u88e1\u982d\u4f7f\u7528\u7684\u5716\u7247\u8207\u52d5\u756b\u4eba\u7269\u4e5f\u6703\u6709\u4e0d\u540c\u7684\u5dee\u7570\u54e6\uff01\u9032\u5165\u5f8c\u53ef\u770b\u5230\u4e09\u7a2e\u96e3\u5ea6\u53ef\u9078\u64c7\uff0c\u8acb\u4f9d\u500b\u4eba\u7684\u9ad4\u80fd\u72c0\u6cc1\u4f86\u505a\u9078\u64c7\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/telecnsr.com\/54206\/fatburning_1\/#main\" rel=\"attachment wp-att-54208\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"622\" src=\"\/\/telecnsr.com\/wp-content\/uploads\/2018\/09\/fatburning_1.png\" alt=\"\" class=\"wp-image-54208\" srcset=\"https:\/\/telecnsr.com\/wp-content\/uploads\/2018\/09\/fatburning_1.png 700w, https:\/\/telecnsr.com\/wp-content\/uploads\/2018\/09\/fatburning_1-600x533.png 600w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/a><\/figure>\n\n\n\n<p>\u9078\u64c7\u96e3\u5ea6\u5f8c\u5c31\u53ef\u4ee5\u958b\u59cb\u7b2c 1 \u5929\u7684\u904b\u52d5\u8a08\u5283\uff0c\u9ede\u5165\u5c31\u80fd\u770b\u5230\u6240\u5305\u542b\u7684\u52d5\u4f5c\u5167\u5bb9\uff0c\u6bcf\u500b\u52d5\u4f5c\u90fd\u6709\u52d5\u756b\u4eba\u7269\u793a\u7bc4\u53ef\u53c3\u8003\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/telecnsr.com\/54206\/fatburning_2\/#main\" rel=\"attachment wp-att-54209\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"622\" src=\"\/\/telecnsr.com\/wp-content\/uploads\/2018\/09\/fatburning_2.png\" alt=\"\" class=\"wp-image-54209\" srcset=\"https:\/\/telecnsr.com\/wp-content\/uploads\/2018\/09\/fatburning_2.png 700w, https:\/\/telecnsr.com\/wp-content\/uploads\/2018\/09\/fatburning_2-600x533.png 600w\" sizes=\"(max-width: 700px) 100vw, 700px\" 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