{"id":69338,"date":"2020-08-13T17:41:54","date_gmt":"2020-08-13T09:41:54","guid":{"rendered":"https:\/\/telecnsr.com\/?p=69338"},"modified":"2022-12-07T11:18:27","modified_gmt":"2022-12-07T03:18:27","slug":"%e3%80%8ci-need-a-break%e3%80%8d%e4%b8%80%e5%88%86%e9%90%98%e5%b0%b1%e5%8f%af%e4%bb%a5%e5%81%9a%e7%9a%84%e5%b0%8f%e9%81%8b%e5%8b%95%ef%bc%81%e7%b0%a1%e5%96%ae%e6%b4%bb%e5%8b%95%e4%b9%85%e5%9d%90","status":"publish","type":"post","link":"https:\/\/telecnsr.com\/69338\/","title":{"rendered":"\u300cI Need a Break\u300d\u4e00\u5206\u9418\u5c31\u53ef\u4ee5\u505a\u7684\u5c0f\u904b\u52d5\uff01\u7c21\u55ae\u6d3b\u52d5\u4e45\u5750\u7684\u8eab\u9ad4\uff01"},"content":{"rendered":"\n<p>\u4f60\u4e5f\u662f\u4e00\u5728\u96fb\u8166\u524d\u5750\u4e0b\u4f86\u5c31\u5931\u53bb\u6642\u9593\u6982\u5ff5\u7684\u4e45\u5750\u65cf\u55ce\uff1f\u6709\u7814\u7a76\u6307\u51fa\uff0c\u6bcf\u65e5\u4e45\u5750\u8d85\u904e 8 \u5c0f\u6642\u7684\u4eba\uff0c\u5bb9\u6613\u6709\u60c5\u7dd2\u4f4e\u843d\u3001\u7126\u616e\u7684\u72c0\u6cc1\uff0c\u800c\u4e14\u4e00\u76f4\u5750\u8457\u8eab\u5f62\u4e5f\u6703\u56e0\u6b64\u5bb9\u6613\u8d70\u9418\u54e6\uff01\u5982\u679c\u5be6\u5728\u5f88\u61f6\u5f97\u52d5\u6216\u8005\u771f\u7684\u6c92\u6709\u592a\u591a\u7684\u6642\u9593\u80fd\u5920\u8d77\u4f86\u597d\u597d\u6d3b\u52d5\u6216\u4f11\u606f\u4e00\u4e0b\uff0c\u90a3\u4e00\u5206\u9418\u7e3d\u6709\u5427\uff01\uff1f<\/p>\n\n\n\n<p>\u300cI Need a Break\u300d\u5c31\u662f\u4ee5\u4e00\u5206\u9418\u70ba\u55ae\u4f4d\u7684\u904b\u52d5\u7db2\u7ad9\uff0c\u53ea\u8981\u958b\u555f\u7db2\u7ad9\uff0c\u5b83\u5c31\u6703\u96a8\u6a5f\u63d0\u4f9b\u56db\u7d44\u52d5\u4f5c\uff0c\u6bcf\u7d44\u53ea\u8981\u505a 15 \u79d2\uff0c\u5168\u90e8\u505a\u5b8c\u53ea\u9700\u4e00\u5206\u9418\uff01\u52d5\u4f5c\u90fd\u662f\u4e00\u4e9b\u5f88\u7c21\u55ae\u7684\u4f38\u5c55\u6216\u80a2\u9ad4\u7684\u904b\u52d5\uff0c\u4e0d\u9700\u8981\u9ad8\u64cd\u7684\u6280\u5de7\uff0c\u4e5f\u4e0d\u7528\u984d\u5916\u7684\u8f14\u52a9\u9053\u5177\uff0c\u4efb\u4f55\u4eba\u90fd\u80fd\u505a\u3002<\/p>\n\n\n\n<p>\u6bcf\u500b\u52d5\u4f5c\u90fd\u6709\u771f\u4eba\u52d5\u756b\u793a\u7bc4\uff0c\u5b8c\u6210\u4e00\u5206\u9418\u5f8c\u82e5\u89ba\u5f97\u9084\u4e0d\u5920\uff0c\u53ef\u4ee5\u518d\u505a\u4e00\u5206\u9418\uff0c\u76f4\u5230\u4f60\u6eff\u610f\u70ba\u6b62\u3002\u771f\u7684\u6c92\u6642\u9593\uff0c\u90a3\u9ebc\u4e00\u5206\u9418\u4e5f\u5c31\u5f88\u8db3\u5920\u4e86\uff0c\u6642\u5e38\u4e45\u5750\u7684\u670b\u53cb\uff0c\u53ef\u4ee5\u53c3\u8003\u770b\u770b\u54e6\uff01<\/p>\n\n\n\n\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<ul>\n<li><strong>\u7db2\u7ad9\u540d\u7a31\uff1a<\/strong>I Need a Break<\/li>\n\n\n\n<li><strong>\u7db2\u7ad9\u7db2\u5740\uff1a<\/strong><a href=\"https:\/\/ineedabreak.work\/\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/ineedabreak.work\/<\/a><\/li>\n<\/ul>\n<\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading\">\u7db2\u9801\u756b\u9762\uff1a<\/h3>\n\n\n\n<p>\u958b\u555f\u7db2\u9801\u5f8c\u6703\u5148\u770b\u5230\u6b61\u8fce\u756b\u9762\uff0c\u63a5\u8457\u5012\u6578\u5f8c\uff0c\u5c31\u6703\u9032\u5165\u4e00\u5206\u9418\u904b\u52d5\u756b\u9762\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/telecnsr.com\/69338\/ineedabreak_1\/#main\" rel=\"attachment wp-att-69340\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"415\" src=\"\/\/telecnsr.com\/wp-content\/uploads\/2020\/08\/ineedabreak_1.png\" alt=\"\" class=\"wp-image-69340\"\/><\/a><\/figure>\n\n\n\n<p>\u6bcf\u500b\u52d5\u4f5c\u90fd\u6703\u6709\u771f\u4eba\u793a\u7bc4\uff0c\u8ddf\u8457\u52d5\u4e00\u52d5\u5427\uff01\u6bcf 15 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src=\"\/\/telecnsr.com\/wp-content\/uploads\/2020\/08\/ineedabreak_2_3.png\" alt=\"\" class=\"wp-image-69343\"\/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/telecnsr.com\/69338\/ineedabreak_2_4\/#main\" rel=\"attachment wp-att-69344\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"556\" src=\"\/\/telecnsr.com\/wp-content\/uploads\/2020\/08\/ineedabreak_2_4.png\" alt=\"\" class=\"wp-image-69344\"\/><\/a><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>\u505a\u5b8c\u4e00\u5206\u9418\u5f8c\uff0c\u82e5\u9084\u60f3\u518d\u4f86\u4e00\u5206\u9418\uff0c\u53ef\u9ede\u64ca\u300cANOTHER GO!\u300d\u5c31\u53ef\u4ee5\u518d\u91cd\u555f\u56c9\uff01<\/p>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/telecnsr.com\/69338\/ineedabreak_3\/#main\" rel=\"attachment wp-att-69345\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"529\" src=\"\/\/telecnsr.com\/wp-content\/uploads\/2020\/08\/ineedabreak_3.png\" alt=\"\" class=\"wp-image-69345\"\/><\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u4f60\u4e5f\u662f\u4e00\u5728\u96fb\u8166\u524d\u5750\u4e0b\u4f86\u5c31\u5931\u53bb\u6642\u9593\u6982\u5ff5\u7684\u4e45\u5750\u65cf\u55ce\uff1f\u6709\u7814\u7a76\u6307\u51fa\uff0c\u6bcf\u65e5\u4e45\u5750\u8d85\u904e 8 \u5c0f\u6642\u7684\u4eba\uff0c\u5bb9\u6613\u6709\u60c5\u7dd2\u4f4e\u843d\u3001\u7126\u616e\u7684\u72c0\u6cc1\uff0c\u800c\u4e14\u4e00\u76f4\u5750\u8457\u8eab\u5f62\u4e5f\u6703\u56e0\u6b64\u5bb9\u6613\u8d70\u9418\u54e6\uff01\u5982\u679c\u5be6\u5728\u5f88\u61f6\u5f97\u52d5\u6216\u8005\u771f\u7684\u6c92\u6709\u592a\u591a\u7684\u6642\u9593\u80fd\u5920\u8d77\u4f86\u597d\u597d\u6d3b\u52d5\u6216\u4f11\u606f\u4e00\u4e0b\uff0c\u90a3\u4e00\u5206\u9418\u7e3d\u6709\u5427\uff01\uff1f \u300cI &hellip;<\/p>\n","protected":false},"author":8,"featured_media":69339,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11396],"tags":[22290,15255,7509,18915],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/telecnsr.com\/wp-json\/wp\/v2\/posts\/69338"}],"collection":[{"href":"https:\/\/telecnsr.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/telecnsr.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/telecnsr.com\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/telecnsr.com\/wp-json\/wp\/v2\/comments?post=69338"}],"version-history":[{"count":0,"href":"https:\/\/telecnsr.com\/wp-json\/wp\/v2\/posts\/69338\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/telecnsr.com\/wp-json\/wp\/v2\/media\/69339"}],"wp:attachment":[{"href":"https:\/\/telecnsr.com\/wp-json\/wp\/v2\/media?parent=69338"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/telecnsr.com\/wp-json\/wp\/v2\/categories?post=69338"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/telecnsr.com\/wp-json\/wp\/v2\/tags?post=69338"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}