{"id":72290,"date":"2021-01-08T15:09:52","date_gmt":"2021-01-08T07:09:52","guid":{"rendered":"https:\/\/telecnsr.com\/?p=72290"},"modified":"2022-12-10T15:47:21","modified_gmt":"2022-12-10T07:47:21","slug":"%e9%99%90%e6%99%82%e5%85%8d%e8%b2%bb-tabata-songs-%e4%b9%9d%e9%a6%96%e5%85%8d%e8%b2%bb%e9%96%93%e6%ad%87%e9%81%8b%e5%8b%95%e4%ba%ba%e8%81%b2%e5%bc%95%e5%b0%8e-%e9%9f%b3%e6%a8%82%ef%bc%8c%e9%81%8b","status":"publish","type":"post","link":"https:\/\/telecnsr.com\/72290\/","title":{"rendered":"Tabata Songs \u9593\u6b47\u904b\u52d5\u4eba\u8072\u5f15\u5c0e + \u97f3\u6a02\uff0c\u8b93\u904b\u52d5\u66f4\u6709\u52c1\uff01"},"content":{"rendered":"\n<p>\u5728\u9032\u884c Tabata \u4e4b\u985e\u7684\u9593\u6b47\u904b\u52d5\u6642\uff0c\u901a\u5e38\u90fd\u6703\u642d\u914d\u5c08\u9580\u7684\u9593\u6b47\u8a08\u6642\u5668\u4f86\u4f7f\u7528\uff0c\u4ee5\u4fbf\u53ef\u4ee5\u8ddf\u96a8\u8457\u8a08\u6642\u5668\u7684\u5faa\u74b0\u5c08\u5fc3\u904b\u52d5\u8207\u4f11\u606f\uff0c\u4f46\u904b\u52d5\u6642\u6700\u597d\u9084\u53ef\u4ee5\u6709\u7bc0\u594f\u611f\u660e\u78ba\u7684\u97f3\u6a02\u966a\u4f34\uff0c\u904b\u52d5\u8d77\u4f86\u624d\u4e0d\u6703\u611f\u5230\u7121\u804a\u3002<\/p>\n\n\n\n<p>\u300cTabata Songs\u300d\u5c31\u7d50\u5408\u4e86\u8a08\u6642\u5668\u8207\u904b\u52d5\u97f3\u6a02\uff0c\u5728\u9650\u6642\u514d\u8cbb\u7248\u672c\u4e2d\u958b\u653e\u4e5d\u9996\u4e0d\u540c\u97f3\u6a02\u985e\u578b\uff0c\u8b93\u4f7f\u7528\u8005\u53ef\u4ee5\u81ea\u7531\u505a\u9078\u7528\u3002\u958b\u59cb\u6642\u8a08\u6642\u5668\u6703\u81ea\u52d5\u64ad\u653e\u904b\u52d5\u8207\u4f11\u606f\u7684\u8a08\u6642\u5faa\u74b0\uff0c\u642d\u914d\u96d9\u8272\u7684\u53ef\u8996\u5316\u7684\u8a08\u6642\u5668\uff0c\u8a72\u904b\u52d5\u9084\u662f\u8a72\u4f11\u606f\uff0c\u4e00\u76ee\u4e86\u7136\uff01<\/p>\n\n\n\n<p>\u5728\u97f3\u6a02\u4e4b\u4e2d\u6bcf\u56de\u8981\u5207\u63db\u72c0\u614b\u6642\uff0c\u9084\u6703\u6709\u4eba\u8072\u6559\u7df4\u8ddf\u8457\u7bc0\u62cd\u8f14\u52a9\u5012\u6578\u5f15\u5c0e\uff0c\u5373\u4f7f\u4e0d\u76ef\u8457\u87a2\u5e55\u770b\u4e5f\u80fd\u8f15\u9b06\u4f7f\u7528\uff01\u6574\u500b\u5faa\u74b0\u70ba 4 \u5206\u9418\uff0c\u5305\u542b 20 \u79d2\u7684\u904b\u52d5\u6642\u9593\u300110 \u79d2\u7684\u4f11\u606f\u6642\u9593\uff0c\u4e00\u5171\u9032\u884c 8 \u56de\u5408\u3002\u63a8\u85a6\u7d66\u6709\u5728\u900f\u904e Tabata \u5065\u8eab\u7684\u670b\u53cb\u4e0b\u8f09\u4f7f\u7528\u5537\uff01<\/p>\n\n\n\n\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><span style=\"color: #0000ff;\"><strong>\u2587 \u8edf\u9ad4\u5c0f\u6a94\u6848 \u2587<\/strong><\/span><\/p>\n\n\n\n<ul>\n<li><strong>\u8edf\u9ad4\u540d\u7a31\uff1a<\/strong>Tabata Songs<\/li>\n\n\n\n<li><strong>\u8edf\u9ad4\u8a9e\u8a00\uff1a<\/strong>\u82f1\u6587,\u6cd5\u6587,\u8461\u8404\u7259\u6587,\u897f\u73ed\u7259\u6587<\/li>\n\n\n\n<li><strong>\u958b\u767c\u4eba\u54e1\uff1a<\/strong>Driscoll &amp; Company LLC<\/li>\n\n\n\n<li><strong>\u8edf\u9ad4\u6027\u8cea\uff1a<\/strong><span style=\"color: #ff0000;\">\u9650\u6642\u514d\u8cbb\uff0c\u8d85\u904e\u6307\u5b9a\u65e5\u671f\u5f8c\u5c07\u8abf\u56de\u539f\u50f9<\/span><\/li>\n\n\n\n<li><strong>\u7cfb\u7d71\u652f\u63f4\uff1a<\/strong>iOS 12.0 \u4ee5\u4e0a<\/li>\n\n\n\n<li><strong>\u7db2\u8def\u9700\u6c42\uff1a<\/strong>\u5fc5\u9808\u9023\u63a5\u7db2\u8def\u4f7f\u7528<\/li>\n\n\n\n<li><strong><span style=\"color: #ff0000;\">\u8edf\u9ad4\u4e0b\u8f09<\/span>\uff1a<\/strong>\u5728 iPhone\u3001iPad \u4e2d\u958b\u555f App Store \u4e26\u641c\u5c0b\u300cTabata Songs\u300d\u5373\u53ef\u4e0b\u8f09\u5b89\u88dd\uff0c\u6216\u300c<a href=\"https:\/\/apps.apple.com\/tw\/app\/id1331843150\" target=\"_blank\" rel=\"noopener noreferrer\">\u6309\u9019\u88e1<\/a>\u300d\u900f\u904e iTunes \u5b89\u88dd\u3002<\/li>\n<\/ul>\n<\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading\">\u4f7f\u7528\u65b9\u6cd5\uff1a<\/h3>\n\n\n\n<p>\u9ede\u64ca\u5de6\u53f3\u5169\u5074\u7684\u300c\uff1c\u300d\u3001\u300c\uff1e\u300d\u53ef\u5207\u63db\u4e0a\u4e0b\u4e00\u9996\u97f3\u6a02\uff0c\u9ede\u64ca\u4e2d\u9593\u7684\u300c\u25b6\u300d\u5373\u53ef\u958b\u59cb\u904b\u52d5\u3002\u4e2d\u9593\u7684\u8a08\u6642\u5668\u6703\u4ee5\u984f\u8272\u4f86\u5340\u5206\u904b\u52d5\u8207\u4f11\u606f\u6642\u9593\uff0c\u7d05\u8272\u4ee3\u8868\u300c\u4f11\u606f\u300d\uff0c\u7da0\u8272\u4ee3\u8868\u300c\u904b\u52d5\u300d\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/telecnsr.com\/72290\/tabatasongs_1\/#main\" rel=\"attachment wp-att-72292\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"758\" src=\"\/\/telecnsr.com\/wp-content\/uploads\/2021\/01\/tabatasongs_1.png\" alt=\"\" class=\"wp-image-72292\"\/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/telecnsr.com\/72290\/tabatasongs_1_2\/#main\" rel=\"attachment wp-att-72293\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"758\" src=\"\/\/telecnsr.com\/wp-content\/uploads\/2021\/01\/tabatasongs_1_2.png\" alt=\"\" class=\"wp-image-72293\"\/><\/a><\/figure>\n\n\n\n<p>\u9ede\u64ca\u4e0b\u65b9\u7684\u300c\u266b\u300d\u958b\u555f\u97f3\u6a02\u5217\u8868\uff0c\u53ef\u5148\u5728\u9019\u908a\u8a66\u807d\uff0c\u66f4\u5feb\u627e\u5230\u559c\u6b61\u7684\u904b\u52d5\u97f3\u6a02\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/telecnsr.com\/72290\/tabatasongs_2\/#main\" rel=\"attachment wp-att-72294\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"758\" src=\"\/\/telecnsr.com\/wp-content\/uploads\/2021\/01\/tabatasongs_2.png\" alt=\"\" class=\"wp-image-72294\"\/><\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u5728\u9032\u884c Tabata \u4e4b\u985e\u7684\u9593\u6b47\u904b\u52d5\u6642\uff0c\u901a\u5e38\u90fd\u6703\u642d\u914d\u5c08\u9580\u7684\u9593\u6b47\u8a08\u6642\u5668\u4f86\u4f7f\u7528\uff0c\u4ee5\u4fbf\u53ef\u4ee5\u8ddf\u96a8\u8457\u8a08\u6642\u5668\u7684\u5faa\u74b0\u5c08\u5fc3\u904b\u52d5\u8207\u4f11\u606f\uff0c\u4f46\u904b\u52d5\u6642\u6700\u597d\u9084\u53ef\u4ee5\u6709\u7bc0\u594f\u611f\u660e\u78ba\u7684\u97f3\u6a02\u966a\u4f34\uff0c\u904b\u52d5\u8d77\u4f86\u624d\u4e0d\u6703\u611f\u5230\u7121\u804a\u3002 \u300cTabata Songs\u300d\u5c31\u7d50\u5408\u4e86\u8a08\u6642\u5668\u8207\u904b\u52d5\u97f3\u6a02\uff0c\u5728\u9650&hellip;<\/p>\n","protected":false},"author":8,"featured_media":72291,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1740],"tags":[10500,5808,1711,4241,13769,20277,10498],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/telecnsr.com\/wp-json\/wp\/v2\/posts\/72290"}],"collection":[{"href":"https:\/\/telecnsr.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/telecnsr.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/telecnsr.com\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/telecnsr.com\/wp-json\/wp\/v2\/comments?post=72290"}],"version-history":[{"count":0,"href":"https:\/\/telecnsr.com\/wp-json\/wp\/v2\/posts\/72290\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/telecnsr.com\/wp-json\/wp\/v2\/media\/72291"}],"wp:attachment":[{"href":"https:\/\/telecnsr.com\/wp-json\/wp\/v2\/media?parent=72290"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/telecnsr.com\/wp-json\/wp\/v2\/categories?post=72290"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/telecnsr.com\/wp-json\/wp\/v2\/tags?post=72290"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}