{"id":76856,"date":"2021-08-04T16:10:09","date_gmt":"2021-08-04T08:10:09","guid":{"rendered":"https:\/\/telecnsr.com\/?p=76856"},"modified":"2022-12-12T09:16:22","modified_gmt":"2022-12-12T01:16:22","slug":"%e9%99%90%e6%99%82%e5%85%8d%e8%b2%bb-%e3%80%8cbgh%e3%80%8d%e7%b7%9a%e6%a2%9d%e6%89%8b%e7%b9%aa%e9%a2%a8%e5%a5%bd%e7%bf%92%e6%85%a3%e9%a4%8a%e6%88%90%e5%99%a8","status":"publish","type":"post","link":"https:\/\/telecnsr.com\/76856\/","title":{"rendered":"\u300cBGH\u300d\u7dda\u689d\u624b\u7e6a\u98a8\u597d\u7fd2\u6163\u990a\u6210\u5668"},"content":{"rendered":"\n
\u300cBGH – Bear’s Good Habits\u300d\u8207\u4e4b\u524d\u4ecb\u7d39\u904e\u7684\u300cBFT \u2013 Bear Focus Timer<\/a>\u300d\u756a\u8304\u9418\uff0c\u90fd\u662f\u4f86\u81ea\u540c\u4e00\u500b\u958b\u767c\u5546\uff0c\u76f8\u540c\u7684\u9ed1\u767d\u7dda\u689d\u624b\u7e6a\u98a8\u683c\uff0c\u9084\u6709\u4e3b\u89d2\u53ef\u611b\u7684 Tom \u718a\u718a\uff0c\u770b\u8d77\u4f86\u5f88\u55ae\u7d14\uff0c\u53ef\u662f\u90fd\u8d85\u840c\u7684\u5537\uff01<\/p>\n\n\n\n \u9019\u6b21\u958b\u653e\u9650\u6642\u514d\u8cbb\u7684\u300cBGH\u300d\u662f\u8981\u4f86\u5e6b\u52a9\u4f7f\u7528\u8005\u990a\u6210\u597d\u7fd2\u6163\u7684\u8f14\u52a9\u5de5\u5177\uff0c\u53ea\u8981\u5148\u5c07\u60f3\u8981\u57f9\u990a\u7684\u7fd2\u6163\u5efa\u7acb\u5f8c\uff0c\u6bcf\u5929\u5b8c\u6210\u6642\u5c31\u53ef\u4ee5\u7372\u5f97\u4e00\u500b\u9ce5\u8173\u5370\uff0c\u4f9d\u7fd2\u6163\u7684\u5b8c\u6210\u5ea6\uff0c\u718a\u718a\u9084\u6703\u5c55\u73fe\u4e0d\u540c\u7684\u6a23\u8c8c\u3002<\/p>\n\n\n\n \u96a8\u8457\u6bcf\u5929\u7d2f\u7a4d\u4e0b\u4f86\u7684\u9ce5\u8173\u5370\u6578\u91cf\uff0c\u5c07\u53ef\u4ee5\u6536\u96c6\u5230\u66f4\u591a\u7684\u734e\u52f5\u5fbd\u7ae0\u3002\u7a0b\u5f0f\u4e5f\u6709\u63d0\u4f9b\u684c\u9762\u5c0f\u5de5\u5177\uff0c\u4e0d\u904e\u53ea\u6709\u5169\u7a2e\u5c3a\u5bf8\u53ef\u9078\u64c7\uff0c\u6703\u986f\u793a\u7576\u5929\u7fd2\u6163\u7684\u5b8c\u6210\u5ea6\uff0c\u4e00\u6a23\u7684\u9ed1\u767d\u624b\u7e6a\u98a8\u8d85\u7d1a\u53ef\u611b\u3002\u96d6\u7136\u529f\u80fd\u5f88\u7c21\u55ae\uff0c\u53ef\u662f\u4f7f\u7528\u8d77\u4f86\u5f88\u6709\u6eab\u99a8\u7684\u611f\u89ba\uff0c\u5982\u679c\u60f3\u8981\u57f9\u990a\u4e00\u4e9b\u597d\u7fd2\u6163\u7684\u8a71\uff0c\u4e0d\u59a8\u4f86\u8a66\u8a66\u5427\uff01<\/p>\n\n\n\n\n\n\n\n \n\n \u958b\u555f\u7a0b\u5f0f\u5f8c\uff0c\u53ef\u770b\u5230\u9810\u8a2d\u7684 5 \u500b\u7fd2\u6163\uff0c\u9ede\u64ca\u5c31\u53ef\u4ee5\u9078\u64c7\u300cEdit\u300d\u4fee\u6539\u6210\u81ea\u5df1\u9700\u8981\u7684\uff0c\u6216\u53ef\u9ede\u64ca\u300cDelete\u300d\u522a\u9664\u3002\u7fd2\u6163\u7684\u540d\u7a31\u53ef\u8f38\u5165\u4e2d\u6587\u6c92\u6709\u554f\u984c\uff0c\u90e8\u4efd\u6587\u5b57\u6709\u652f\u63f4\u7684\u8a71\uff0c\u9084\u6703\u662f\u7279\u5225\u7684\u5b57\u9ad4\u54e6\uff01<\/p>\n\n\n\n\n\u2587 \u8edf\u9ad4\u5c0f\u6a94\u6848 \u2587<\/strong><\/span>\n
\u64cd\u4f5c\u756b\u9762\uff1a<\/h3>\n\n\n\n